Healthy Bbq Sauce Recipe

20 Minute Healthy BBQ Sauce iFoodReal.com

WebJun 10, 2021 · Instructions. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic …

1. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic powders, mustard, liquid smoke, salt and cayenne pepper. Whisk until well combined.
2. Bring to a boil, cover half way with a lid to prevent splashing and simmer for 20 minutes. Stir a few times to prevent burning on the bottom.
3. Let cool and transfer to a glass jar. Use as you would use a store bought BBQ sauce or when making Instant Pot ribs.

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Healthy BBQ Sauce Recipe (No Ketchup!) Cooking …

WebApr 21, 2020 · Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir …

1. Add onions and cook for 5-6 minutes until translucent then stir in the garlic and cook one additional minute until fragrant.
2. Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir well.
3. Bring to a boil, reduce to a simmer and cook for 30 minutes until thickened.
4. Let cool then put into food processor and puree until smooth.

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Healthy BBQ Sauce Hungry Healthy Happy

WebAug 27, 2018 · Instructions. Add 0.5 tablespoon Olive oil to a pan and put 1 Onion in and gently cook for 3-4 minutes until softened. Add 500 g …

1. Add a little oil to a pan and put the onions in and gently cook for 3-4 minutes until softened.
2. Add the rest of the ingredients and stir.
3. Simmer for around 10 minutes.
4. If you want a smooth sauce, wait for it to cool and then blend to the desired consistency.

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Healthy Homemade BBQ Sauce Eating Bird Food

WebApr 25, 2016 · Add garlic and onion and sauté until fragrant, about 5 minutes. Make sure to stir the mixture frequently and watch the garlic …

1. Add oil to a medium sized saucepan and heat over medium heat. Add garlic and onion and sauté until fragrant, about 5 minutes. Make sure to stir the mixture frequently and watch the garlic because it can burn easily.
2. Add tomato sauce, tomato paste, maple syrup, molasses, apple cider vinegar, tamari and mustard into the pan. Stir to combine.
3. Add in seasonings and spices: salt, paprika, cayenne pepper, chili powder, ground pepper and cinnamon. Stir to combine.
4. Allow mixture to come to a simmer over medium-low heat and cook for about 12-15 minutes, stirring frequently. Just be careful because if the heat is too high, the mixture will start to boil and splatter.

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