Healthy Baked Haddock Recipe

Listing Results Healthy Baked Haddock Recipe

WEBMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, and …

Reviews: 44
Calories: 390 per serving
Category: Main Dishes

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WEBOct 30, 2020 · Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 …

Rating: 5/5(25)
Category: Main-Dish
Author: Emily Weinberger for Food Network Kitchen
Difficulty: Easy
1. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
2. Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
3. Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
4. Serve the fish on plates with the sauce and bread on the side.

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WEBMay 26, 2023 · Instructions. Preheat the oven to 425°F. Pat dry the fish, season with salt, pepper and oregano, drizzle with some olive oil on all sides, add a couple of fresh thyme …

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WEBMar 31, 2023 · Mix the topping ingredients. In a medium bowl, stir together the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley. Top …

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WEB2 days ago · Baked: Season haddock, place on a baking sheet, and bake at 375°F for 20 minutes. Grilled : Brush with oil, season, and grill over medium heat for 4-5 minutes per …

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WEBFeb 8, 2022 · Instructions. Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside. Pat dry the haddock filets and season with salt and pepper. Add the tomatoes, lemon, garlic, and thyme to a …

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WEBNov 5, 2021 · Season the fish. Combine the spices in a small bowl. Pat the fish dry and season with salt and pepper on both sides. Rub the spice mixture all over and set aside. Prepare the sauce. Heat the olive oil and …

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WEBFeb 15, 2024 · Preheat the oven to 450°F and adjust the rack to the center position. Spray a large rimmed baking sheet with oil. Slice the fish crosswise into 2-inch long strips, about 1-inch wide. Combine egg …

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WEBSep 2, 2015 · Instructions. Preheat oven to 400F. Cut fish into 6-8 pieces. In a medium bowl, mix oil, garlic, salt, pepper, thyme and lemon zest. Toss with fish, set aside. In a lightly oiled baking dish, place onion slices on …

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WEBThis Baked Haddock and Thyme recipe calls for a dry-heat cooking method which requires little added fat. Haddock, sold fresh or frozen, is low in fat and a good source of …

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WEBDec 21, 2022 · Preheat the oven to 425°F. Sprinkle both sides of the haddock fillets with salt and pepper. Combine the mayonnaise, mustard, and lemon juice in a small dish. Use a basting brush to spread the …

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WEBDec 18, 2020 · Preheat the oven to 375°F. Pat the fish dry with paper towels. Place the fish in a baking dish in a single layer. Note: I use an 11×7 or a 13×9-inch dish, depending on the size of the fillets; I like to use the …

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WEBMar 26, 2019 · Prepare. Preheat your oven to 425ºF and coat a rimmed baking sheet with nonstick cooking spray. Pat both sides of the haddock dry, then season with salt and pepper and place it on the baking sheet. …

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WEBJul 22, 2020 · Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked. Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor. Preheat …

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WEBJul 5, 2021 · Instructions. Preheat oven to 400°F. Rinse the fish with cold water, and pat dry with paper towel. Line a baking sheet with foil, coat with olive oil, or spray, then arrange the haddock fillets and season with salt …

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WEB6 days ago · broccoli, plain flour, haddock, haddock, capers, potatoes, broccoli and 13 more Spicy Fish Soup Flawless Food fish stock, olive oil, ground cumin, crushed garlic, …

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WEBMar 5, 2013 · Smoked fish is great for lowering cholesterol - and these oven baked haddock fish cakes are as delicious as they are healthy - a truly great low fat dinner …

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