Healthy Asian Dinner Recipes

Listing Results Healthy Asian Dinner Recipes

Spinach and Mushroom Lo Meinis for anyone who loves the classic Chinese noodle dish but wants to make a healthy version at home. This option uses mushrooms and spinach, but any veggies will wo… See more

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WebShrimp with Mango & Basil. 45 mins. Matcha Green Tea Latte. 10 mins. Steamed Vegetable Dumplings. 2 hrs 30 mins. Indian-Spiced Grilled Chicken. 1 hr 30 mins. Find healthy, delicious meals from Asian

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WebDec 3, 2018 · Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water …

Rating: 5/5(3)
Total Time: 30 mins
Category: Dinner
Calories: 366 per serving
1. Cook the pasta according to package directions until al dente. Set aside.
2. Season the chicken with salt and pepper. Add half the oil to a wok or skillet over high heat. Add the chicken and cook until no longer pink. Set aside.
3. Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water if burning. Cook for 3-4 minutes until tender.
4. Add the chicken, spaghetti, oyster sauce, soy sauce, and chicken broth. Cook for 1 minute.

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WebApr 30, 2021 · Cook the chicken: Heat oil in a large frying pan over medium-high heat. Add chicken in a single layer and cook until golden and cooked through, around 8 minutes. Add garlic and cook for another 1-2 minutes. …

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WebDec 1, 2023 · Instructions. In a medium-sized bowl, whisk together the soy sauce, lemon juice, honey, sesame oil, rice wine vinegar, and red pepper flakes. Add in the chicken, and then toss to coat. Let marinate in the …

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WebAsian Ground Turkey and Green Bean Stir-Fry. 4.45 stars average. 25 minutes. A quick and easy gluten free and healthy Asian stir-fry recipe with green beans, ground turkey, ginger and hoisin. On the table in 30 …

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WebWe simply swap high-carb roux-based sauces and heavy breading with cornstarch substitutes, and swap the rice (or rice noodles) with cauliflower rice or low carb pasta alternatives. You can make a variety of Japanese, Thai, and Korean dishes low carb, but in particular, many of the Asian keto recipes I make are replacements for Chinese takeout

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WebJun 4, 2019 · Chili-Mango Chicken Stir-Fry. Mitch Mandel and Thomas MacDonald. Per 1 serving: 240 calories, 8 g fat (1 g saturated fat), 410 mg sodium. This dish is all about upgrading a basic stir-fry with the classic …

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WebNov 16, 2018 · Updated: Mar. 17, 2024. If your yen for Chinese takeout translates to extra pounds on the scale, stay fit with these healthy and light Asian-inspired recipes you can make at home. Less than 550 calories, …

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WebSugar Free Low Calorie Stir Fry Sauce. Mongolian Shrimp/Prawns. Garlic Ginger Chicken Chilli Stir Fry. Thai Chicken Satay Curry with Coconut Milk. Salmon Stir fry with Vegetables. Indian Kerala Beef Curry. Slow Cooker Thai Green Beef Curry. Thai Beef Salad with Crispy Noodles. Chinese Beef with Garlic Sauce and Broccoli.

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WebNov 24, 2023 · 13 Tebasaki Chicken Wings. 14 Soboro Donburi Ground Chicken Bowl. 15 Air Fryer Soy Sauce Chicken. 16 Japanese Pan Fried Chicken with Wafu Sauce. 17 Hainan Chicken. 18 Korean BBQ Marinated Chicken. 19 Japanese Chicken Soup. 20 Tebasaki Fried Chicken Wings. 21 Garlic Miso Chicken Wings.

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WebApr 22, 2018 · Heat low-fat cooking spray in a non-stick skillet. Pour in the eggs and scramble. Scrape out the eggs and set aside. Add the anchovy paste and spring onions. Once the onions have softened slightly, add the …

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WebNov 4, 2022 · Here are Asian dinner recipes that are easy to prepare, healthy, satisfying, and delicious. This beef and broccoli stir-fry recipe is a healthy, quick dinner choice and ready in 15 minutes. 22 g, Fat: 27 …

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WebOct 21, 2021 · Wok & Skillet. A classic Korean dish of stir fried glass noodles, japchae is as healthy as it is delicious. This recipe uses beef, carrots, mushrooms, and sesame seeds for fiber, protein, and

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WebKimchi Shrimp Cup of Noodles. 15 mins. Miso Soup Cup of Noodles with Shrimp & Green Tea Soba. 25 mins. Shiitake & Noodle Hot & Sour Soup. 4 hrs. Thai-Inspired Pork & Rice Noodles with Cucumbers. 40 mins. Find healthy, delicious Asian noodle recipes, from the food and nutrition experts at EatingWell.

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WebIndian-Spiced Cauliflower & Chickpea Salad. 40 mins. Seaweed Soup with Tofu. 30 mins. Curried Chickpea Stew. 55 mins. Red Lentil & Cauliflower Curry. 1 hr 20 mins. Turmeric Rice Bowl with Garam Masala Root Vegetables & Chickpeas.

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WebJan 15, 2024 · Recipe here. 4. Slow-cooker Mexican Chicken Soup. Throw everything into a slow cooker and come home to a hearty soup filled with Mexican flavours that happens to be healthy! 352 calories for a big, cosy bowl. Recipe here. 5. …

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