DirectionsStep1Combine fruit with cream, coconut, and marshmallows.Step2Chill for 2 hours and serve.Step3Top with nutsIngredientsIngredients1 cupMandarin Oranges1 cupFresh Pineapple (diced)1 cupBlueberries1 cupBlackberries1 ½ cupsStrawberries (sliced)2 Medium Bananas (sliced)½ cupWalnuts (chopped)4 tablespoonsCoconut Flakes (sweetened shredded)1 cupMini Marshmallows8 ouncesTru Whip Skinny (or Coco Whip Light)See moreNutritionalNutritional172 Calories10 gTotal Fat16 mgCholesterol22 gCarbohydrate7 mgSodium2.6 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Ambrosia - The Keto Chef's Kitchentheketochefskitchen.comLow Fat Ambrosia Salad Recipe - Food.comfood.comThe Only Classic 1950s Ambrosia Salad Recipe You'll …thetastytip.comLow-Calorie Fruit Ambrosia Recipe SparkRecipesrecipes.sparkpeople.comLow Fat Ambrosia Salad - Recipe - Cooks.comcooks.comRecommended to you based on what's popular • Feedback
Healthy Ambrosia Salad
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WebJul 22, 2021 · Instructions. In a large bowl combine the fruit. In a separate bowl, combine Greek yogurt, zero calorie all-natural sweetener, and vanilla and mix well. Gently fold Greek yogurt sauce into fruit salad. Cover and chill in the fridge for 2-12 hours before …
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WebJun 16, 2023 · Instructions. Combine fruits in a large bowl and mix gently, being careful not to crush mandarin oranges. In a separate bowl, …
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WebFeb 9, 2024 · Instructions. In a large bowl, whip the heavy cream with the sugar until stiff peaks form. Beat in the sour cream until smooth. Add all …
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WebDec 10, 2021 · Set the bowl aside. Then, in a medium mixing bowl, combine the coconut cream and vanilla extract. Use a hand mixer to beat the …
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WebMar 15, 2016 · 1 Navel Orange - peeled & segmented. 12 ounces Strawberries - trimmed and quartered. 12 ounces Red Grapes - halved. 12 ounces Fresh Pineapple - cut into chunks. 10-15 Maraschino Cherries - …
WebOct 27, 2022 · Measured Ingredients. This healthy Ambrosia salad recipe includes the traditional pineapple, mandarin oranges, and shredded coconut.To mix things up I included green grapes and chopped red …
WebJun 5, 2023 · In a large bowl, whisk the coconut yogurt, honey, and vanilla together until smooth. Fold in the marshmallows, coconut, and pineapple chunks with a rubber spatula. Then, gently incorporate the mandarin …
WebAug 27, 2021 · Instructions. In a large bowl, combine all of the ingredients and stir well until the fruit is coated. Allow to chill in the fridge for 20-30 minutes. Serve topped with extra cherries.
WebOct 9, 2023 · Instructions. In a large mixing bowl, add the drained pineapple, drained mandarin oranges, shredded coconut, mini marshmallows and Greek yogurt (or sour cream). Gently fold all the ingredients together …
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WebDec 18, 2020 · Beat the coconut cream and heavy cream to soft peaks with a hand mixer on high or a whisk. Add in the crushed pineapple. If you are using honey, you will add it at this point. Mix well. Taste the cream. If you …
WebApr 22, 2024 · Place all of fruit and the sour cream into a large bowl. Stir to combine. 2-11 ounce cans (624g) mandarin oranges, 1-20 ounce can (567g) crushed pineapple, 10 ounces (283g) maraschino cherries, 1 cup …
WebOct 8, 2020 · Step 1: Combine fruit. In a large bowl combine apples, grapes, pineapple, mandarin oranges, cherries, pecans and coconut. Step 2: Dressing. Starting with one container of greek yogurt, toss fruit …
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WebMar 28, 2024 · Directions. To prepare dressing, if using: Combine yogurt, sugar, lime zest and lime juice in a medium bowl. To prepare salad: Combine pineapple, strawberries, blackberries and kiwi in a large bowl. …
WebApr 16, 2022 · Directions. In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.
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WebDec 2, 2023 · 3/4 cup: 191 calories, 4g fat (3g saturated fat), 2mg cholesterol, 48mg sodium, 40g carbohydrate (34g sugars, 2g fiber), 3g protein. I start this with plenty of fruit, add the yogurt for dressing, then …
WebMay 17, 2018 · Instructions. In a large bowl whisk together cool whip, sour cream, vanilla extract and lemon juice. Stir in crushed pineapple and coconut until well combined. Fold mandarin oranges and marshmallows …
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