Healthiest Quesadilla Recipe

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WebFeb 6, 2010 · Instructions. Slice chicken breast in half so you have 4 cutlets. Season chicken with salt, cumin, garlic powder, oregano and black …

Rating: 5/5(12)
Total Time: 25 mins
Category: Dinner, Lunch
Calories: 435 per serving
1. Slice chicken breast in half so you have 4 cutlets.
2. Season chicken generously with salt, pepper, cumin, oregano and garlic powder.
3. Lightly spray a skillet on medium heat with oil or if using a grill, grill chicken until cooked on both sides.
4. Remove from heat and cut chicken into strips, set aside.

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WebBacon Chard Quesadillas. 35 mins. Walnut and Olive Quesadillas. 30 mins. Chicken, Chard & Sun-Dried Tomato Quesadillas. 20 mins. Grilled Squash & Manchego …

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WebMay 3, 2024 · Step 2: Mix in the cooked chicken and cilantro, then remove the skillet from the heat. Step 3: Assemble your quesadillas by sprinkling a tortilla with ¼ cup of the shredded cheese, leaving a small border all the …

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WebAug 19, 2022 · Instructions. Sprinkle 1 teaspoon cumin and ½ teaspoon salt over the chicken. Coat a large non-stick skillet with cooking spray and heat over medium-high heat. Add the chicken to the skillet and cook, turning …

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WebMar 28, 2022 · Heat 1 tablespoon of oil in a large frying pan over medium-high heat. Add the chicken in a single layer and sprinkle with the taco seasoning. Cook, stirring often until cooked through. Stir in the bell …

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WebInstructions. Lightly brush some avocado oil on one side of the tortilla. Add half of one serving of a quality Mexican cheese -preferably low-fat- to half of the tortilla. Load it with red onion, tomato, jalapeno, cilantro, and black …

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WebDec 12, 2023 · Heat oil in a large nonstick skillet over medium-high heat. Add peppers and onions; cook, stirring occasionally, until crisp-tender, about 2 minutes. Add chicken and …

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WebSep 21, 2021 · Instructions. Heat a medium non-stick skillet to medium heat. Add oil and saute onion, garlic, and peppers for about 5 minutes. Season with salt and pepper. Add tomato and simmer for a few more minutes, …

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WebMaking chicken quesadillas. First, make the filling. Add the shredded chicken, corn, peppers, onion and black beans to a medium size bowl and lightly toss. Pour on the lime juice, garlic powder, olive oil, vinegar, salt …

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WebApr 2, 2019 · Instructions. Bring a skillet sprayed with nonstick spray to medium-high heat. Sprinkle chicken with seasonings, and cook for about 4 minutes per side, until cooked through. Once cool enough to handle, …

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WebJul 28, 2019 · Set aside in a tray until needed. Repeat the process with the remaining three tortillas. Spray a large non-stick pan with some spray oil and heat over medium heat. …

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WebJan 24, 2021 · How to Make This Recipe. Heat a skillet over medium heat and spray with cooking spray. Once warm, add one pita to the skillet. Layer mozzarella cheese, cheddar cheese, and seasoning onto the pita. Place …

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WebIn a large skillet over medium heat, spray with olive oil then add in the chicken. Brown on all sides and move to a plate. Add in the bell peppers, onions, jalapeño, and corn. Cook until the bell peppers start to soften, …

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WebJun 20, 2021 · Add taco seasoning to taste and stir until combined. Heat a large pan over medium to medium-low heat, spray with olive oil cooking spray. Add tortilla to pan. Assemble quesadillas: One layer of beans, …

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WebNov 5, 2015 · Heat oven to 425 F. Lightly coat a baking sheet with cooking spray. Cut each chicken breast into cubes. In a large, nonstick frying pan, add the chicken and onions …

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WebSet aside. Meanwhile, heat the olive oil in a large skillet. Add the onions and peppers and sauté until beginning to soften; about 3 minutes. Add the garlic and remaining 1/4 teaspoon salt. Continue to sauté until onions are …

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WebJan 2, 2024 · In a large skillet, heat about 1 tablespoon of oil over medium high heat. Add the seasoned chicken and cook, stirring occasionally, until chicken is cooked through, about 6 minutes. Remove chicken to a clean …

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