DirectionsStep1Place ingredients into your blender in the order listed above (Minus the raspberries if you’d like to mash them as I did in the photos).Step2Blend until smooth, and enjoy!Step3Option: mash the raspberries in the bottom of your cup. Once you’re done drinking your smoothie, enjoy the mashed raspberries with a spoonIngredientsIngredients1 cupAlmond Milk (depending on how thick/thin you like your smoothies)1 scoopChocolate Protein Powder1 tablespoonKeto Peanut Butteradd handfulSpinach (optional)1 cupIceadd Raspberries (optional)NutritionalNutritional249 Calories12 gTotal Fat9 gCarbohydrate74 mgSodium26 gProteinFrom thelittlepine.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
22 Protein Shake Recipes for Weight Loss
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WEBJul 26, 2023 · Add all your ingredients together in a blender. Then blend until smooth. Pour into a glass and enjoy! Making your low-carb protein shake with a base recipe means …
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WEBJun 28, 2023 · Instructions. In a blender, add all the ingredients. The order doesn't matter, but start with only 1 tablespoon of erythritol and increase later if needed based on the …
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WEBJul 4, 2020 · Add Protein. 1/4 cup protein such as cottage cheese, yogurt, etc. Pour In Liquid. 1 cup liquid such as hemp milk, almond milk, etc. Add Fat. 1 tablespoon fat such as peanut butter, coconut oil, etc. Season …
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WEBMay 28, 2022 · Why You’ll Love This Keto Protein Shake Recipe. Delicious triple berry flavor. Thick and creamy. Just 7 simple ingredients, with nothing artificial. Ready in 5 minutes. Low carb, keto friendly, gluten-free, and …
WEBOct 10, 2022 · Check out how I make one of my all-time favorites: the humble low carb vanilla shake. Add the ingredients to the blender. Add in the scoop of vanilla protein powder, pure vanilla extract, heavy cream, …
WEBSep 4, 2019 · Keto Berry Smoothie. Serves: 2 Calories: 399 Fat: 30g (Net) Carbs: 8g Protein: 15g Fiber: 15g. Aside from chocolate and cocoa, berries are my second-favorite ingredient for making sweet keto …
WEBAug 31, 2023 · To craft this delectable keto protein shake, begin by assembling all the ingredients – frozen raspberries (or alternative berries), low-carb Greek yogurt, heavy …
WEBJun 22, 2023 · This delightfully refreshing Keto Protein Shake packs serious flavor and serious nutrition. With 20g of protein, 5g net carbs, and vital electrolytes, it's an ideal breakfast or snack. And it tastes out of this world!
WEBJul 4, 2020 · Strawberry Yogurt Protein Shake. 4.67 from 3 votes. This strawberry yogurt protein shake is made with frozen berries, protein powder, and almond milk. It's sweetened with stevia, an all natural …
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WEBMar 20, 2024 · 2. Take a high-powered blender and add the unsweetened almond milk as the base of your shake. 3. Add the scoop of vanilla keto-friendly protein powder to the …
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WEBSep 16, 2019 · 28 g. frozen cauliflower rice, raw. 4 tbsp. 4 tbsp. pea protein powder (unflavored) ½ tsp. ½ tsp. ground cinnamon. 1 tsp.
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WEBNov 4, 2022 · Here’s a list of some great ingredients to use in your low carb smoothies: avocado (my top low carb fruit !) berries (strawberry, raspberry, blueberry, blackberry) …
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WEBThe second source of chocolate added to complete the double chocolate flavor of this shake is two tablespoons of raw cacao powder. Not does cacao powder contain next to no carbs, but it’s also a rich source of …
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WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get …
WEBDec 11, 2019 · Here are the 10 best keto smoothie recipes that are low in carbs and high in fat. 1. Triple berry avocado breakfast smoothie. Berries, including strawberries, …