Shortbread and Trefoils were the clear winner among all of the Girl Scout Cookies. Compared with other varieties, they were the lowest in calories per cookie (30 and 32 calories, respectively). They were also the lowest in saturated fat and added sugars. See more
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WebDo-si-dos. “These hefty little sandwich cookies offer 2.5g (good) monounsaturated fat per serving,” says Rodriguez. And a serving is three cookies, with 1 gram of fiber and 3 …
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WebMar 19, 2018 · The truth is you're getting a lot of refined carbohydrates, sugar and variable amounts of fat in your Girl Scout cookies. Many of them are particularly high in …
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WebMar 21, 2024 · A sweet cookie coated in light icing, this cookie surprisingly has less added sugar than some of the other options, with 10 grams per two cookies. Trefoils “Relatively …
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WebThe serving size is 3 cookies, however, they are much higher in calories, fat, and added sugar than a lot of other Girl Scout cookie options. Caramel Delites aka Samoas Caramel Delites, also known as Samoas, rank …
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WebMar 9, 2024 · Here are the top three healthiest Girl Scout cookies. Shortbread and trefoils: They were the lowest in calories per cookie (30 and 32 calories, respectively), and the …
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WebFeb 6, 2012 · 15 Caramel DeLites – Least Healthy. These cookies may be tasty—but don’t get carried away: Two cookies come in at 140 calories, 7 grams of fat, 6 grams of …
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WebFeb 7, 2024 · Serving Size: 2 Cookies. 120 Calories, 6g Fat, 16g Carbs (9g Sugar), 1g Protein. Ingredients: Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 …
WebFeb 19, 2024 · Adventurefuls: They have 60 calories per cookie and have a fairly high sugar and saturated fat content. Raspberry Rally: The latest addition to the Girl Scout menu is …
WebJan 28, 2020 · While these two peanut butter sandwich cookies were a bit lower in saturated fat than Thin Mints, their higher added sugars and calories per cookie (53 and …
WebFeb 26, 2014 · 120 calories (30 calories per cookie), 4.5 grams fat (2 grams saturated fat, 0 gram trans fat), 19 grams carbohydrates, 4 grams sugar, 1 gram protein
WebMar 14, 2017 · Both have 53 calories and 2 grams of saturated fat per cookie. And nothing on the Girl Scout cookie menu really compares to a Nilla Wafer, which ranks …
WebAfter all, cookies taste good, and when eaten in moderation, can be incorporated into an otherwise healthy diet. Enjoy your favorite variety in small amounts, say 2 cookies, and …
WebGirl Scout Cookies - The good and the bad. Yes, Girl Scout cookies won't be the most nutritious snacks out there, but if you choose to indulge in such seasonal, nostalgic …
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