WEBFresh Lemons: Not only does lemon add the perfect touch of citrus to this delicious ginger turmeric shot, it also is rich in antioxidants such as vitamin C and flavonoids.The …
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WEBAt some point in your life, you will experience one form of inflammation or another. And, in fact, acute inflammation – such as when you bang your knee and it swells up – can be a …
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WEBThese vegetables are full of vitamins, minerals, and antioxidants. The AIP diet also uses herbs and spices to make food tastier and healthier. You can use basil, ginger, garlic, …
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WEB03 /8 Ghee. Ghee, or clarified butter, is another Ayurvedic food considered to be liquid gold. Rich in healthy fats, ghee supports digestion by lubricating the digestive tract and aiding …
WEBLicorice tea, on the other hand, has natural anti-inflammatory effects that can alleviate heartburn. A cup of ginger tea can also aid digestion and soothe an upset stomach. 2. …
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WEBUsing a candy thermometer, heat mixture to 300 …. Ratings: 22 Calories: 17 per serving Category: Condiment 1. Using a wooden spoon, mix together honey, lemon juice, and …
WEB4. Start fermenting. Fermented foods feed and heal the gut, and the gut is the pinnacle of your health and immune system. If you're not healthy, it's likely your gut isn't healthy. …
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WEBPeel and slice ginger root into thin pieces. Cut a ripe pear into small chunks, removing seeds and core. Bring a pot of water to a gentle boil. Add the ginger and pear pieces to …
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WEBNutrition content (per serving) 299 calories, 1.5 g fat, 0.1 g saturated fat, 149 mg sodium, 64 g carbohydrates, 44 g sugars, 7 g fiber, 13 g protein Ingredients • 2 cups watermelon, …
WEBRaw carrots help clear excess estrogen from the body ( more here ). So, by eating raw carrots you can help keep your hormones stable and avoid or remedy morning sickness. …
WEBA unique flavonoid in chamomile tea is what contributes to relaxation. This is an excellent remedy for fighting depression. Boil eight to twelve ounces of water and pour it over a …
WEBAdd 2 ounces of hot water (not boiling). Whisk vigorously to form a smooth paste. Heat 1 cup of milk (your choice) and add to the matcha. Sweeten with honey or sugar to taste. …
WEBTurmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, …
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WEBLipton Yellow Label Tea 25 Bags (NG) price from supermart in Nigeria. Compare prices and shop online now.
WEBessential oils. Instructions. Place the SCOBY and 1/4 – 1/2 cup of Kombucha depending on the size of your culture in the blender and pulse until smooth. If using a binder, such as a …
WEBChai Tea Latte combines the warm spiciness of traditional Indian chai with the creamy richness of a latte. When you take a sip, your palate is greeted by a symphony of …
WEBDrink To Burn All The Fat From Body Ingredients: 3 cups of fresh pineapple chunks. 2 inches of freshly dice ginger root. 2 tablespoon of turmeric powder. 1 lime, peeled and