Hawaiian Seared Ahi Recipe

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WEBDec 10, 2020 · Seared Ahi Tuna Steak Recipe Instructions. Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a …

Ratings: 19Calories: 242 per servingCategory: Dinner Idea1. Rinse and pat dry the tuna filets.
2. Spread the dijon mustard over the tuna filets.
3. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined.
4. In a frying pan over medium-high heat, add the butter and oil. A cast iron pan works best!

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WEBJan 23, 2016 · Step 1: Buy the best tuna you can find. Step 2: Trim the tuna to allow as much of the protein to contact the pan as possible. See the …

Rating: 4.9/5(8)
Total Time: 20 minsCategory: Appetizer, Main CourseCalories: 265 per serving1. Add all ingredients to a bowl. Mix well with a fork to incorporate. If you have a squeeze bottle, pour into the bottle and decorate the plate.
2. Add all ingredients to a bowl. Mix well with a fork to incorporate. Set aside.
3. Mix the sesame seeds on a plate. Lay the tuna on the seeds and press. Repeat on all sides including the ends.
4. Heat a heavy bottom, stainless steel pan over high heat. Add the oil. When it is shimmering, but not yet smoking, carefully add in the sesame crusted tuna.

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WEBJun 14, 2022 · When cooked, transfer to a chopping board and let it rest for 3 to 5 minutes before slicing. To assemble the salad, divide the greens between two bowls and add the …

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WEBAhi tuna is a wonderfully Keto and Low Carb protein option. We have seasoned the ahi tuna simply with salt and freshly cracked black pepper. Then, the fish i Carb Manager Menu. Features Submenu Macros …

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WEBMix well until all the ingredients are fully incorporated. Set the sauce aside to let the flavors meld together. 2. Season both sides of the ahi tuna steaks with salt and pepper. Make …

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WEBStep 3 To prepare the vegetables, peel and julienne or grate the carrot. Using a potato peeler, slice the cucumber into wide noodles. Halve, deseed and slice the bell pepper …

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WEBJun 22, 2022 · Place the sushi rice in a small pot and add the water. Bring the water to a boil, then reduce the heat to low, cover the pot and cook the rice for 20 minutes. While the rice is cooking, cube up the ahi tuna into …

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WEBTo a plate combine pepper, salt, and sesame seeds. Mix until well combined. Set a nonstick pan over medium high heat and allow to heat up. Once the pan has heated through, take the ahi and place it in the …

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WEBAug 31, 2016 · Remove the ahi fillets to a cutting board and slice at an angle, against the grain, into 1/2 inch slices using long strokes. Using your chef's knife, move the sliced ahi to the salads. Cut off one corner of the …

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WEBMay 31, 2022 · Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined. Pour mixture over the …

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WEBApr 18, 2023 · 1. Warm the oil in a pan over medium heat. Season the tuna with salt and brush it all over with 1/3 of the coconut aminos. 2. Cook the tuna for two to four minutes per side. This timing will depend on the …

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WEBMar 3, 2022 · This shoyu poke recipe comes from Sheldon Simeon's new cookbook, Cook Real Hawaii, one of our favorite new cookbooks. His shoyu recipe calls for ahi (which we replace with salmon), soy sauce, …

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WEBDirections: Cut fish into 8 x 1 1/2 x 3/4-inch rectangular pieces. Combine soy sauce, sesame oil, wasabi, and hichimi. Add fish and marinate for 5 minutes. Heat a skillet over …

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WEBAhi Tuna, also known as yellowfin tuna, is a popular fish used in sushi and sashimi due to its rich flavor and firm texture. This is gluten free, high protein, low carb, quick meals …

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WEBPlace oil in a small saucepan over medium heat until warm. Add the cilantro, ginger and garlic. Cook for 2 minutes. Remove from heat and set aside to cool. Cover and let steep …

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WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 …

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WEBFeb 5, 2022 · Instructions. Pour the oil in a large stock pot and heat over medium to 350 degrees F. Cut the wonton wrappers in half to make triangles. Once the oil is hot, gently …

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