WebOther keto-friendly options at Ono Hawaiian BBQ include the traditional Chicken Breast, Island Curry Chicken, and BBQ chicken. Although, sauces on the side are to be avoided. …
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Web8. Coconut Curry Ono and Shrimp. No seafood lover can resist a flavorful curry loaded with fish and shrimp! It’s creamy, spicy, fresh, and loaded with veggies, too. The great thing …
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WebTo grill chicken, preheat grill to medium heat (350-400 degrees). Coat grill grate with cooking spray or oil to grease the grill. Add marinade chicken and grill 6-8 minutes. Baste …
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WebSeal the bag and marinate the chicken in the refrigerator for at least 2 hours, or overnight for maximum flavor. Preheat your grill to medium-high heat. Remove the chicken from the …
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Web2 teaspoons sesame oil. 1 teaspoon soy sauce. Place the oil in a saute pan, heat over medium high heat. When there is a shimmer on the surface of the oil or it just begins to …
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WebPreheat the oven to 400 degrees F and line a large baking sheet with parchment paper or aluminum foil. Arrange the chicken on the prepared baking sheet. Discard any remaining …
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WebGrill the chicken thighs for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C). Remove the chicken from the grill and let it rest for a few …
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WebPlace the fish in a gallon size ziploc bag or in an airtight container. Whisk the other ingredients together and then pour over Ono. Let it rest on the counter for about 15 …
WebPreparation. 1. To prepare marinated ono, whisk together mirin, soy sauce, honey, and ginger in a bowl. Add fish to marinade, turning to coat; cover and refrigerate 20 minutes …
WebSo ono! Accompanying this delicious meat are several side dishes of fermented vegetables such as kimchi (김치), cucumber kimchi (오이소박이), zucchini (호박) and many others. …
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WebRecipe #3 – Baked Ono with Tahini Sauce. This recipe is a great way to add a bit of zest to your Ono. Preheat your oven to 375 degrees Fahrenheit. Then, create a tahini sauce by …
WebWhisk egg in a shallow bowl. Place panko, macadamia nuts, parmesan cheese, and seasonings into another shallow bowl and mix together. Lightly season Ono with salt and …
WebIn a large bowl, combine all ingredients except the wahoo fillets. Mix well and set aside. Preheat your sous vide water bath to 165 degrees F. Place the wahoo fillets in a vacuum …
WebAccording to the menu on the restaurant’s website there are 5 keto options at Ono Hawaiian BBQ. Low Carb. Gluten Free. Low Calorie. High Protein. Low Sodium. …
WebPlace marinade ingredients in a ziptop bag and mix to dissolve the salt. Add Ono and marinade for 30 minutes. Meanwhile, mix cilantro, jalapeno, lime, red onion, green onion …
WebIt uses ingredients such as parmesan cheese, basil, garlic, sea salt, and olive oil. This yummy keto chicken breast marinade contains just 0.5 grams of net carbs per serving! …
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WebPut the chicken, pork, or beef in a Ziploc bag or a plastic container with a tight-fitting lid. Pour over just enough marinade to cover the meat, then let it marinate in the fridge for 6 …
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