WebMar 5, 2018 - Use your Air Fryer to make this amazing Hawaiian grilled Huli Huli Chicken recipe! It's sweet and tangy in all the best ways! Pinterest. Today. Explore. When …
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This version of grilled huli huli chicken is 100% keto-friendly. To make this recipe low-carb, we use golden monkfruit sweetener instead of brown sugar. The best keto replacement for regular ketchup, which contains added sugars, is the unsweetened ketchup from Primal Kitchen.
"'Huli Huli Chicken' (turn, turn) was invented by Ernest Morgado when he cooked teriyaki chicken for a group of farmers in 1955. This has been a Hawaiian staple with sticky rice ever since. This is my family's version of Huli Huli Chicken.
Kilauea chicken sauce, named after a volcano in the Hawaiian Islands, is described as a sweet and spicy sauce. Because all of these marinades contain sugar/carbs in some form (brown sugar, pineapple juice, peach preserves, ketchup) they are likely NOT low carb at all and are not a good choice for a keto diet.
At Hawaiian Bros, ordering a Low Carb Plate consists of a protein (marinated chicken or Luau pig) plus seasoned vegetables, instead of the standard white rice and macaroni salad. If you order Luau pig as your protein, it is slow-roasted pork seasoned with Hawaiian salt, which one can assume is straight protein and fat, with few if any carbs.