Defrost the spinach in the microwave. Drain thoroughly by transferring the thawed spinach to a colander and pressing on it repeatedly with the back of a large spoon to extract as much liquid as possible. Set aside. …
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For other low-carb meal ideas using ground beef, take a look at this collection of ground meat recipes. Even though beef is typically used, you can also use ground chicken, turkey, or lamb. To see all the delicious low-carb hamburger casserole recipes in this collection, click on “Launch Gallery” to bring up the photos.
Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep. It's easy, packed with flavor, keto, and gluten-free! Everyone in the family is going to love this easy hamburger casserole recipe. Can I eat ground beef on keto? Is hamburger casserole gluten-free?
Lasagna is probably one of the most-loved casseroles made with ground beef. You can even make a no-noodle lasagna in the pressure cooker. Casseroles are also easy low-carb recipes that can be made ahead. Simply assemble everything a day or two before, so you just need to bake it before serving. Most dishes freeze well, too!
Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep. It's easy, packed with flavor, keto, and gluten-free! Everyone in the family is going to love this easy hamburger casserole recipe.