Low Carb Recipes With Ground Beef And Spinach

Keto Lasagna Healthy Recipes Blog

WebAdd the beef, onion, and ½ teaspoon of kosher salt. Cook, using a wooden spoon to stir and to break up the ground beef into small …

Rating: 5/5(452)
Calories: 404 per servingCategory: Side Dish1. Preheat your oven to 350 degrees F. Lightly grease a square 8-inch baking dish.
2. Defrost the spinach in the microwave. Drain thoroughly by transferring the thawed spinach to a colander and pressing on it repeatedly with the back of a large spoon to extract as much liquid as possible. Set aside.
3. Heat the olive oil in a large skillet over medium-high heat, about 3 minutes. Add the beef, the onion and 1/2 teaspoon kosher salt. Cook, using a wooden spoon to stir and to break up the ground beef into small chunks, until the onion is soft and the meat is browned, 5-7 minutes.
4. Drain the beef mixture, then return it to the skillet. Add the garlic and cook, stirring, 30 seconds, then mix in the marinara sauce. Turn the heat off.

Preview

See Also: Healthy Recipes, Keto RecipesShow details

Quick Keto Curry Beef Bowl (Ground Beef Curry) Ditch …

Web750 g (1.7 lb) ground/minced beef 125 ml (½ cup) coconut cream 6 cups spinach chopped finely Instructions Gently fry the sliced …

Rating: 4.6/5(38)
Total Time: 15 minsCategory: DinnerCalories: 613 per serving1. Gently fry the sliced onion in coconut oil until the onion is cooked and clear.
2. Add the garlic and curry powder, stir and cook for another minute. Be careful not to allow the garlic to burn.
3. Add the ground/minced beef and continue to stir until thoroughly cooked.
4. Add the coconut cream and stir.

Preview

See Also: Beef Recipes, Keto RecipesShow details

LowCarb Ground Beef Recipes

WebThese low-carb stuffed peppers are packed with garlic-seasoned ground beef, cauliflower rice, tomatoes, and Parmesan cheese. Garnish with sliced avocado, sour cream, and a drizzle of olive oil for a …

Preview

See Also: Beef RecipesShow details

22 Easy Low Carb Ground Beef Recipes

WebThis recipe is a low carb and Keto take on the classic chili con carne. And each bowl has just 236 calories and 3g net carbs. Get the recipe Cajun Dirty Rice Recipe This Cajun dirty rice is a keto/low carb …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

20 Healthy Ground Beef Recipes LowCarb Food.com

WebMexican Beef & Spinach Casserole "This recipe freezes well and the leftovers make a terrific omelette filling." -Mercy (7.3 grams carbohydrate/serving) Advertisement recipe …

Preview

See Also: Beef Recipes, Food RecipesShow details

Low Carb Mexican Beef and Spinach Casserole Recipe

Webingredients Units: US 1 lb ground beef 1⁄2 cup onion 10 ounces frozen chopped spinach (thawed and well-drained) 8 ounces cream cheese, softened 1⁄3 cup sour cream 2 …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

30 Easy Low Carb Ground Beef Recipes Low Carb Yum

WebA simple low carb casserole that combines a mix of ground beef, cabbage, and tomato. This tomato beef cabbage casserole is a budget friendly meal that can be made ahead if needed. 14. Southwest …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

15+ LowCarb Ground Beef Recipes EatingWell

WebThese ground beef recipes are low in carbs and a great option for dinner. Ground beef is an affordable, nutritious protein that will leave you feeling full, even as you cut back on the carbohydrates. These …

Preview

See Also: Beef RecipesShow details

Ground Beef and Cauliflower Rice Casserole Low Carb + Keto

Web1. Preheat: Set your oven to preheat to 375˚F. 2. Saute: Heat the olive oil in a large 12-inch skillet over medium-high heat. Add your onions and cook them for 2 …

Preview

See Also: Beef Recipes, Keto RecipesShow details

101 Best Keto Ground Beef & Protein Recipes I …

WebAmerican Goulash – Lowcarb-ology. Cabbage Lasagna – Low Carb Yum. Ground Beef Cauliflower Rice Taco Bowls – Kalyn’s Kitchen. Beef Stroganoff Meatballs – I Breathe I’m Hungry. Crockpot …

Preview

See Also: Beef Recipes, Keto RecipesShow details

40+ Ground Beef Recipes Lauren's Latest

WebTaco Casserole. This Easy Taco Casserole Recipe is a family favorite dinner that never gets old. A super simple Mexican casserole filled with ground beef, corn, …

Preview

See Also: Beef RecipesShow details

Cheesy Ground Beef Quesadillas (Quick Recipe) Live Simply

WebEvenly sprinkle the taco seasoning over the beef, then add 1/3 cup of water. Stir the seasoning and water into the ground beef until well incorporated. Simmer for 3-4 …

Preview

See Also: Beef RecipesShow details

Low Carb Keto Ground Beef Stroganoff Recipe Wholesome Yum

WebMake low carb ground beef stroganoff through step 4, then let cool, and refrigerate. When ready to serve, heat in a skillet, and when hot, stir in sour cream and …

Preview

See Also: Beef Recipes, Keto RecipesShow details

41 Healthy, LowCarb Recipes That Are Full of Flavor

WebLow-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per serving. Popular low-carb diets …

Author: By: Food Network Kitchen

Preview

See Also: Healthy RecipesShow details

Keto Lasagna Recipe (No Noodle, Pasta Free) Low …

WebTop with meatza slices, spread more marinara sauce. Add all sautéed spinach and spread ricotta mixture on top. Cover with half of mozzarella cheese. Repeat with remaining ingredients, with mozzarella …

Preview

See Also: Keto Recipes, Pasta RecipesShow details

Low Carb and Keto Ground Beef Recipes – Diet Doctor

WebTop rated recipes. Casseroles. Hamburgers, meatballs & meatloaf. 30 minutes or less. Ground beef is a go-to for busy weeknights, potlucks, and barbecues. …

Preview

See Also: Beef Recipes, Keto RecipesShow details