WEBThe Hairy Bikers radically change lifestyles but stay true to their love of great food, as they embark on a campaign to lose two-and-a-half stones in three months. Episodes …
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WEBEat to Beat Type 2 Diabetes. One Pot Wonders. The Hairy Bikers' Veggie Feasts. The Hairy Bikers' British Classics. The Hairy Dieters Make It Easy. The Hairy Bikers' Mediterranean Adventure. The Hairy Dieters Go …
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WEBThis meal provides 354 kcal, 29g protein, 22g carbohydrate (of which 10.5g sugars), 15g fat (of which 7g saturates), 5.5g fibre and 1.7g salt per portion. Main course Beachside paella
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WEBFor the white sauce: Preheat the oven to 200C/180C fan/gas 6. Just before the mince is ready, make the white sauce. Mix 4 tablespoons of the milk …
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WEBStir in the sautéed leeks and set aside. Preheat the oven to 220°C/425°C/Gas Mark 7. When the beef has been simmering for 40 …
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WEBAug 22, 2012 · By Woman and Home. published 22 August 2012. Discover the Hairy Dieters' cookbook recipes. They're your favourite recipes - without the guilt, including Spanish chicken bake and jambalaya. The …
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WEBHeat 1 tsp of oil in a large non-stick frying pan. Stir-fry the marinated chicken for about 3 minutes over medium-high heat until lightly colored. Pour the prepared masala sauce …
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WEBTHE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, …
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WEBJun 9, 2019 · Method. Preheat the oven to 200°C/Fan 180°C/Gas 6.Put the onions, potatoes, garlic and tomatoes in a large roasting tin and season with sea salt and lots of freshly ground black pepper. Toss everything …
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WEBStir well, then pour in the chicken stock and season with black pepper. Stir once or twice and bring to a simmer over a medium heat. Cook for 12 minutes, stirring occasionally. Tip the mussels
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WEBSep 21, 2019 · Heat the oil in a large saucepan or casserole dish and fry the onions over a medium heat for 6 to 8 minutes until soft and and lightly coloured, stirring regularly. Put …
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WEBJan 8, 2020 · The Hairy Bikers diet overhaul is one of the most impressive TV star weight loss stories ever. Si and Dave decided to change their unhealthy ways after a friend who …
WEBHealthy 30-minute meals, which are all under 400 calories. I t’s ten years since Si King and Dave Myers, aka the Hairy Bikers, made their Hairy Dieters television series and …
WEBWhile the chicken is cooking, heat the remaining tablespoon of oil in a clean pan and stir-fry the onion and pepper over a high heat for 3–4 minutes until lightly browned. Add the quartered tomatoes and fry for 2–3 minutes …
WEBJan 4, 2024 · Put a large non-stick saucepan or flameproof casserole dish over a medium heat. Add the mince and cook it with the onions, celery and carrots for 10 minutes until lightly coloured. Use a wooden spoon to …
WEBFeb 13, 2018 · Simmer for 15-25 minutes, or until the potatoes and carrots are tender. Preheat the grill to high. Uncover the pan and sprinkle over the grated cheese. Grill for 5 …