WEBThis meal provides 354 kcal, 29g protein, 22g carbohydrate (of which 10.5g sugars), 15g fat (of which 7g saturates), 5.5g fibre and 1.7g salt per portion. Main course Beachside paella
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WEBCut each chicken breast into 8 or 9 bite-sized pieces, season with black pepper and put them in a non-metallic bowl. Stir in the yoghurt, cover …
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WEBSep 15, 2013 · Remove when golden brown and cooked through. The peppers can fry together, for about 5 minutes. Fry the onions for about 2 …
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WEBThe Hairy Bikers’ Ultimate Comfort Food. The Hairy Dieters’ Eat Well Every Day. The Hairy Bikers 'Brilliant Bakes'. The Hairy Dieters 'Simple Healthy Food'. The Hairy …
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WEBPreheat the oven to 200C/Fan 180C/Gas 6. Arrange the aubergine slices on a large baking tray and brush with olive oil. Season with salt. Roast for 20–25 minutes, or until softened and lightly
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WEBFor the white sauce: Preheat the oven to 200C/180C fan/gas 6. Just before the mince is ready, make the white sauce. Mix 4 tablespoons of the milk with the cornflour in a small bowl until smooth and put to one side. Pour …
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WEBMar 7, 2021 · 200 grams celeriac 100 grams white or red cabbage 1 carrot, grated 1 small onion, finely chopped 1 Granny Smith apple, cored and grated grated zest and juice of 1 …
WEBJan 8, 2020 · The Hairy Bikers diet overhaul is one of the most impressive TV star weight loss stories ever. Si and Dave decided to change their unhealthy ways after a friend who is also a doctor told the pair: 'Look …
WEBJun 9, 2019 · Method. Preheat the oven to 200°C/Fan 180°C/Gas 6.Put the onions, potatoes, garlic and tomatoes in a large roasting tin and season with sea salt and lots of freshly ground black pepper. Toss everything …
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WEBHeat 1 tsp of oil in a large non-stick frying pan. Stir-fry the marinated chicken for about 3 minutes over medium-high heat until lightly colored. Pour the prepared masala sauce …
WEBFeb 1, 2018 · BBC Two Wales HD & Wales only. 19:00. BBC Two except Scotland. Show more. The bikers visit Minorca and Majorca where they cook cuttlefish stew and …
WEBHealthy 30-minute meals, which are all under 400 calories. I t’s ten years since Si King and Dave Myers, aka the Hairy Bikers, made their Hairy Dieters television series and …
WEBWhile the chicken is cooking, heat the remaining tablespoon of oil in a clean pan and stir-fry the onion and pepper over a high heat for 3–4 minutes until lightly browned. Add the quartered tomatoes and fry for 2–3 minutes …
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WEBInstructions. First, salt the water in a big pot (1 tablespoon of salt for every 2 cups of water). Tongs are used to move the pasta from the pot to a bowl. Set the olive oil or butter on …
WEBAug 22, 2012 · Makes. By Woman and Home. published 22 August 2012. Discover the Hairy Dieters' cookbook recipes. They're your favourite recipes - without the guilt, …
WEBThe Hairy Bikers seek out the authentic flavours of the Mediterranean. Episodes Recipes. Showing 1 - 24 of 26 recipes.