An easy recipe for sugar free chia jam that can be ready in under 20 minutes with no boiling or sterilising. Spread on low-carb 3 seed bread, keto waffles or low-carb pancakes. …
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Place all the ingredients except oil in the container. You’ll start pulsing the blender and simultaneously add the oil. Do it slowly to give time for the emulsion to appear. Lift the …
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Salsa, Dulce Y Pasta de Guayaba (Guave Paste, Jam and Sauce) This versatile recipe will blow your mind, and might just become a new staple in your household. Using just guavas, cinnamon, and brown sugar, you can create 3 recipes in under an hour. Whether you want to create guava sauce, jam, or candy, this recipe will show you the way.
A 100-gram serving of fresh Guava contains 9 grams of net carbs. Guavas are packed with 5 grams of dietary fiber per 100-gram serving which helps offset those carbs. How Many Calories are in Guavas? A 100-gram serving of fresh Guava contains only 68 calories.
The fat to carb ratio of guava fruit works perfectly for the popular Ketogenic diet. The fruit is very low in sugar, containing only 2.8 grams per serving, which is much lower than fruits like oranges, apples and bananas.
This healthy smoothie is made with fresh papaya and guava, parsley, ginger, lemon juice, and a sweetener if you need any (go with a paleo-friend one, obviously!). 4. Guava Bars With a Coconut Crust