WEBKey Takeaways: Guava can be a beneficial inclusion in a keto diet due to its moderately low-carb and high-fiber content. A 100-gram serving of guava contains about 14 grams …
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WEBDec 28, 2016 · 1. Guava Cupcakes With Whipped Guava Frosting. These delicious cupcakes are the perfect use for guava puree. You’ll need concentrated guava puree, …
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WEBDec 10, 2022 · A full 1-cup serving of guava provides 112 calories and over 23 grams of carbohydrates. Most of the carbs come from naturally occurring sugar (14.7g), but you'll also benefit from almost 9 grams of fiber. There …
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WEBMar 9, 2023 · Guava and avocado salad. This salad is a fresh and flavorful way to incorporate guava into your meals. Simply mix together diced guava, diced avocado, …
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WEBMar 15, 2022 · Instructions. Juice your lemons and strain out the seeds to make 1 ¼ cups fresh lemon juice. Add the fresh lemon juice, the sugar, 1 cup water, and the lemon slices to a small saucepan and heat over …
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WEBJan 22, 2019 · Instructions. Prepare your strawberries by removing the stems and cutting into quarters. You should have 1 cup of quartered strawberries. Prepare your guava by cutting in half, scooping out the …
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WEBJul 8, 2015 · Pre heat oven to 350 degrees. Line a 9 x 9 inch baking pan with foil, folding the ends over the sides. Spray the bottom of the foil with nonstick cooking spray. In the bowl of a stand mixer combine the butter …
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WEBMay 21, 2021 · During the last 5 minutes of cooking stir the contents with a fork, mashing up larger pieces of fruit into a chunky puree and making sure the jam doesn't burn (if need be, turn down the heat a little if things are …
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WEBDec 11, 2023 · Zest and juice the lemon. Remove the “caviar” (seeds) from the vanilla bean. Next, process guavas in a blender with water on medium setting for 60 seconds. Using a mesh sieve, strain guava pulp into a …
WEBFeb 18, 2024 · Peel and cut guavas into chunks. Blend – In a blender, add guavas, sugar, condensed milk, and water. Blend until smooth. Strain the juice into a pitcher and …
WEBJun 22, 2021 · Spray an 8-inch baking pan with cooking spray. Line the pan with parchment paper so it hangs over on two sides. Spray the parchment. Place the pecans, flour, …
WEBDec 24, 2023 · A serving size of 100 grams has 57 calories, 0.7 grams of protein, 14.5 grams of carbs, (12.1 grams of net carbs), 2.4 grams of fiber, and 0.3 grams of fat. …
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WEBJul 31, 2022 · Slice the guava in half, cut off the ends and then proceed to peel the skin and discard it. Once peeled, add the water and ginger to the blender. Add the guava then …
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WEBAug 7, 2018 · Preheat your oven to 375° F (190° C). Transfer the prepared cobbler to the oven. Bake for 20-25 minutes or until the top is golden brown and the berries are bubbling around the edges. Remove from the oven …
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WEBMay 13, 2016 · For best results, start with chilled guava nectar. When the nectar is cold, simply plug in your ice cream machine and turn it on. Pour the juice in and let the …
WEBDec 9, 2023 · For the crust: In a large bowl add 2 cups flour, 3/4 cup unsalted butter, 1/2 cup brown sugar, and 1/2 teaspoon salt. Use a dough cutter to mix the ingredients until a wet sand consistency. Pour crust …