Ground Hot Italian Sausage Recipe

Healthy Sausage Pasta with Vegetables Slender Kitchen

WebFeb 1, 2018 · By Martha Mckinnon. Healthy Sausage Pasta with Vegetables is made with lean Italian turkey sausage, broccoli, corn, cherry …

1. Bring a large pot of water to a boil, add 1 to 2 tablespoons of salt to the water, and cook the pasta until it's al dente. Before draining the pasta, reserve 1/2 cup of the pasta water.
2. Meanwhile break apart the sausage into small pieces and cook in 1 tablespoon of oil in a large saute pan until nicely browned (about 10 minutes or so).
3. While the pasta is cooking and sausage is browning, rinse your broccoli florets and halve any of the tomatoes that are especially large.
4. Once the sausage has browned, add the broccoli and garlic to the pan, stir to combine everything and then reduce the heat, cover the pan and let cook for about 5 minutes.

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Loaded Italian Sausages Low Carb Iowa Girl Eats

WebSep 16, 2020 · Preheat oven to 350 degrees then line a baking sheet with foil, spray with nonstick spray, and set aside. Heat a large skillet over …

1. Preheat oven to 350 degrees then line a baking sheet with foil, spray with nonstick spray, and set aside.
2. Heat a large skillet over medium-high heat. Spray with nonstick spray then add sausages cut side down and sear until golden brown, 5 minutes. Flip then sear for 1 more minute. Transfer sausages to prepared baking sheet then set aside.
3. Turn heat down to a touch above medium then add oil. Once hot, add bell peppers and onion, season with seasoned salt and pepper, then saute until vegetables begin to soften and get a little bit of color, 5 minutes. Add mushrooms then saute until all the vegetables are tender, adding more seasoned salt and pepper after the mushrooms release their liquid. When the vegetables have a few minutes left, add garlic then saute until very fragrant. Add balsamic vinegar then stir to combine.
4. Scoop vegetables on top of seared sausages then sprinkle cheese on top. Bake for 10-12 minutes or until cheese is fully melted then serve.

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