Ground Beef Tacos Recipe

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WEBJalapenos in the cheese can emulate a pepper jack without the sodium. Lettuce – Romaine (7 mg per 85 g), Bibb (5 mg per 85g), or Butter …

Estimated Reading Time: 5 mins

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WEBJun 13, 2022 · Use right away or pour into an air-tight container and store in a cool, dark place for up to 12 months. Use two tablespoons of the homemade spice mix to season …

Rating: 5/5(8)
Total Time: 5 mins
Category: Dinner
Calories: 8 per serving

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WEBOct 29, 2020 · Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef

1. Heat the olive oil in a large, ovenproof skillet or Dutch oven with a tight-fitting lid over medium-high heat. Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften.
2. Add the chili powder, garlic powder, cumin, oregano, salt, and pepper. Stir to coat the beef and cook 30 seconds. Add the black beans and rice. Stir to coat once more.
3. Add the salsa and 1 1/2 cups water. Stir to combine the ingredients. Bring to a gentle boil, cover, then reduce the heat and let simmer 30 minutes. Remove the lid and stir, scraping up any rice that has started to stick to the bottom of the pot. Recover and continue to let simmer with the lid on until the rice is tender, 10 to 20 additional minutes, stirring the pot every 10 minutes or so to prevent sticking. If the rice begins to dry out, splash in the remaining 1/2 cup water as needed.
4. Towards the end of the cooking time, place a rack in the upper third of the oven (about 6 inches from the top) and turn the oven to broil. Once the skillet is finished cooking on the stove, sprinkle the cheese on top, then transfer to the oven. Broil just until the cheese is melted, about 2 minutes (watch it carefully so it doesn’t burn). Serve hot with any desired toppings or spoon inside tortillas to make tacos, burritos, or quesadillas.

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WEBJan 10, 2023 · The key to keeping the meal low sodium is: (1) sodium-free taco shells and hot sauce or salsa, all of which are from Trader Joe's; and (2) adding a lot of low

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WEBJul 19, 2023 · Using Your No Salt Added Taco Spice Mix. Use your homemade low-sodium taco blend in all your favorite taco recipes for bold Mexican-inspired flavor! For …

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WEBPreparation. Heat a 10-inch nonstick skillet over medium heat. Cook the ground beef and drain off the excess fat. Add the taco seasoning and water, bring the mixture to a boil …

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WEBHeat the oil in a pan over medium-high heat. When hot, cook the onion and diced peppers over medium heat until soft and lightly browned. Meanwhile, combine all the ingredients of the spice blend in a bowl and set aside. …

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WEBMar 16, 2021 · Stir the tomato paste into the ground beef until it coats all the crumbles. Add the seasonings – chili powder, cumin, onion powder, garlic powder, oregano, smoked paprika, red pepper flakes, salt and …

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WEBMar 3, 2023 · with ground chicken, turkey, pork, beef, or tofu in tacos or a taco salad. combine with olive oil and smear on a chicken, pork, or fish before roasting or grilling. as a dry rub for grilling or smoking. to season …

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WEBAug 17, 2022 · Begin by cooking the beef, onion, and garlic before draining the excess fat. Season the meat mixture, then add all ingredients except the lime juice and cilantro. …

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WEBApr 15, 2021 · Drain the fat off the meat, and return to the same pan. Sprinkle the seasoning on top, and add the water. Stir to combine, and bring to a simmer over medium heat. Once the mixture starts bubbling, …

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WEBFeb 13, 2023 · Taco Meat: to make ground beef tacos, use the full amount for 1 pound of meat. You can also use it to season shredded chicken or pork for tacos. There's no added salt to keep recipes low

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WEBJan 30, 2024 · Brush the last edge with the egg and secure the end. Place on a baking sheet, seem side down. Continue with the remaining tortillas. Heat a fresh layer of oil in …

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WEBMar 4, 2023 · Use this on your favorite taco recipes, from fish tacos to beef tacos. With this easy taco seasoning, Taco Tuesday has never tasted so good! Step 1: Combine all …

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WEBJul 27, 2022 · Make Vegan Taco Meat: Add 2 tablespoons taco seasoning to my vegan ground beef recipe and use in all your favorite Mexican recipes.; Add 1 Tablespoon low sodium taco seasoning to each ½ cup …

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WEBJul 12, 2023 · Since you are using a low sodium spice blend, use the whole recipe for 1 pound of ground beef. The recipe is about 2 ⅔ tablespoons of seasoning. What’s the difference between Mexican …

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WEBSTEP 1: Heat olive oil in a pan at medium-high heat. Once the pan and oil are hot, reduce to medium heat; add the ground beef to the pan and cook it until it turns brown. STEP 2: Stir the seasoning blend into the ground

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