DirectionsStep1Put the onion, carrots, celery and beef together in a large non-stick saucepan and dry-fry over a high heat for 2–3 minutes, until the beef is no longer pink. Keep stirring with a couple of wooden spoons to break up th…Step2Reduce the heat and add the ketchup, brown sauce, Worcestershire sauce, flour, chilli powder and chilli flakes (if using) and black pepper. Cook for a minute, then add the potatoes and stock.Step3Bring to the boil, reduce the heat and cover loosely. Simmer for 25 minutes until the potatoes are tender, stirring occasionally. If necessary, remove the lid for the last five minutes and stir more regularly until the mi…Step4To make the pastry, put the pizza base mixes in a large bowl and mix with lukewarm water according to the packet instructions. Turn out on to a lightly floured surface and knead for five minutes until the dough is s…Step5Preheat the oven to 180C/350F/Gas 6.Step6Using scales, divide the dough into six even portions – each will be about 80g/3oz.Step7From each portion, take off 35g/11⁄4 oz of the dough to use for the pie lids.Step8Roll out the larger piece of each portion on a lightly floured surface until it is about 3mm/ 1/8in thick and large enough to line your foil pie dish, leaving a little overhanging the sides.Step9Lift into a pie dish and press down well into the base and sides. This can be a little tricky first time round, but the dough is very forgiving, so take it slowly until you’ve got the hang of the method.Step10Spoon a sixth of the mince and potato mixture into the pie case. Brush the overhanging edges with a little milk.Step11Roll out the smaller portion of pastry until it is large enough to cover the pie dish. Lift it on top of the pie and pinch the pastry firmly together. Trim with kitchen scissors – using scissors will stop the dough stretching. Re…Step12Snip once in the centre of each pastry lid with scissors to create a large hole for steam to escape. Brush the pies generously with more milk.Step13Bake the pies for 15 minutes, then remove them from the oven and cover each one fairly tightly with foil.Step14Put them back in the oven for a further 15 minutes or until the pies are pale golden brown and the filling is piping hot.Step15Remove the pies from the oven and leave to stand for five minutes before removing the foil, then tuck in!IngredientsIngredients1 Medium Onion (finely diced)2 Small Carrots (peeled and diced)2 Celery Sticks (trimmed and finely sliced)250 gramsLean Beef (mince, less than 10% fat)1 tablespoonTomato Ketchup1 tablespoonBrown Sauce½ tablespoonWorcestershire Sauce1 tablespoonPlain Flour½ teaspoonHot Chilli Powder½ teaspoonDried Chilli Flakes (optional)½ teaspoonBlack Pepper (freshly ground)200 gramsFloury Potatoes (preferably King Edwards or Maris Pipers, peeled and cut into 1.5cm/3/4 in cubes)300 millilitersBeef Stock (made with 1 beef stock cube)75 gramsPeas (frozen)2 145-gramsPizza Base Mix200 millilitersLukewarm Wateradd Plain Flour (for kneading and rolling)2 tablespoonsSemi-Skimmed MilkSee moreNutritionalNutritional335 CaloriesFrom bbc.co.ukRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-fat beef and potato pies
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WEBMethod. Place a large, non-stick saucepan or flameproof casserole over a medium heat. Add the beef, onion, celery and carrots to the pan and cook for 5 minutes. Use a couple of wooden spoons to
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WEBApr 20, 2021 · Preheat oven to 400° and lightly spray a 9×13 casserole dish with olive oil. Add the potatoes to large pot and …
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WEBJan 26, 2022 · Step 2: Blend the cauliflower with the butter and optional cream cheese or grated cheese until smooth. Step 3: Fry the carrot, celery, onion and herbs in a skillet …
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WEBPreheat the oven to 220c/200 fan/ Gas 7. Add a dash of olive oil into a pan. On a medium heat, add the beef mince and cook until browned. Place the mince into a separate bowl.
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WEBInstructions. Place the potato and swede into separate saucepans of water and cook until soft. Pre-heat oven at around 180 degrees. Spray large saucepan with fry light and heat on a medium heat. Add chopped onions …
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WEBMar 10, 2015 · Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside. Meanwhile, heat a large deep skillet over high heat and brown the meat, season with 1 teaspoon salt and pepper to taste. …
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WEBCover saucepan tightly and put over high heat. Bring to a boil, then turn heat to low. Simmer until celeriac is tender--about 10 minutes. While celeriac is cooking, place garlic, butter, thyme, 1/2 teaspoon salt, …
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WEBAdd 2 tbsp tomato purée and a large splash of Worcestershire sauce, then fry for a few mins. STEP 4. Pour over 500ml beef stock, bring to a simmer, then cover and cook for …
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WEBMar 14, 2022 · Meanwhile, bring 4 cups low-sodium beef broth to a boil in a medium saucepan over high heat. Add the celery and 1/2 teaspoon of the kosher salt and cook …
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WEBdirections. In a large saucepan or wok, saute carrots and onion in oil on medium-low heat until soft (about 10 minutes). Turn heat up to medium, and add in ground beef. Cook …
WEBDec 19, 2023 · Directions. Add olive oil to a large skillet over medium-high heat. Add onions, carrots, and celery and cook until softened, about 5 minutes. Add ground beef and cook, breaking up the meat with a
WEBMay 20, 2023 · Instructions. Preheat your oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to catch any drips while baking). In a large mixing bowl, whisk the eggs. …
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WEBSep 10, 2021 · Add oil if needed, but bacon fat + residual butter should be enough. Oven slow cook: Add beef, bacon, Guinness, water, stock, 1/4 tsp salt and 3/4 tsp pepper. Stir then bring to simmer. Cover with lid, then …
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WEBFeb 20, 2020 · Instructions. Pre-heat oven to 180C Fan. Place the casserole steak in a bowl, add the plain flour and combine well until the meat is coated in the flour. Heat the olive oil in a saucepan and over a …
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WEBFeb 10, 2019 · Method. STEP 1. Heat a tbsp of oil in a large, non-stick frying pan and, over a high heat, brown the beef in batches, adding a tbsp more oil if needed. Scoop each batch out onto a plate afterwards. STEP …