Ground Beef Jerky Recipe Smoker

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Traditional beef jerky is not ideal for a clean keto diet, as it is sweetened with sugar (typically brown sugar), but there are some brands without sugar added. Always read ingredient lists to check for added sugars. That being said, some people may be okay eating the versions with sugar if following dirty keto and thei…See more on wholesomeyum.com
  • 5/5(16)
  • Total Time: 3 hrs 35 mins
  • Category: Snack
  • Published: May 27, 2022
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  • People also askHow do you cook beef jerky in a smoker?Remove the beef from the marinade and pat dry with paper towels. Season with salt, pepper, and chili flakes. Arrange the beef jerky onto a wire rack. Prepare your smoker and use desired wood chips. Dry the beef for 4-5 hours. Cool and store. NOTE: the jerky can be dried in the oven as well.Best Keto Beef Jerky Recipe (Sugar Free) – Kiss My Keto Blogblog.kissmyketo.comCan you consider beef jerky a healthy snack?

    Deidre Huysamen

    Rating: 5/5(16)
    Total Time: 3 hrs 35 mins
    Category: Snack
    Published: May 27, 2022

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  • WebJun 15, 2018 · Place the trimmed beef in a large zipper-lock bag. In a small bowl, whisk together the marinade. For a more traditional beef jerky

    Rating: 4.5/5(2)
    Total Time: 5 hrs 10 mins
    Category: Snack
    Calories: 78 per serving
    1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
    2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
    3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
    4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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    WebJun 8, 2022 · Add the salt, pepper, garlic powder, and chili powder. Toss with your hands until the meat is thoroughly coated. Arrange the meat …

    1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
    2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
    3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
    4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.

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    WebSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid …

    1. Large mixing bowl
    2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
    3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
    4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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    WebSep 9, 2019 · Instructions. The night before, cut the flank steak into strips approximately ¼ inch thick. You can freeze the flank steak for a ½ hour before cutting to make it easier to slice. Place the flank steak into a large …

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    WebTrim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go! Add the cut up strips into the marinade and shake around. Seal the bag (removing any excess …

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    WebJan 19, 2022 · Here's the easiest low-carb beef jerky recipe that you can make directly in your oven (there's no need to buy a food dehydrator!).. This beef jerky is sugar-free, loaded with smoke flavor, and you can even …

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    WebApr 27, 2021 · 2. Add the marinade ingredients to a 9×13″ aluminum pan or large baking dish. 3. Cut the beef to 1/4″ thickness, be sure to trim off excess fat and tendons. Layer this in the marinade and allow to rest for …

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    WebDec 30, 2020 · Add beef strips to bowl with spice mixture, tossing until evenly coated. Refrigerate: Arrange strips on prepared racks in single layer, barely touching each other. Refrigerate uncovered overnight, or for at …

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    WebOct 9, 2023 · Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the meat, the better 1 / 2 cup coconut aminos or tamari sauce (120 ml/ 4 fl …

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    WebOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …

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    WebMar 3, 2021 · Cut the flattened beef into strips using a sharp knife or pizza cutter. Remove the top sheet of parchment, place your flat rack on top of the meat, and carefully flip the whole thing over. Remove the remaining …

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    WebJul 25, 2023 · Blot the meat strips with a paper towel to remove any remaining moisture. Preheat the smoker to 175-185 degrees F. Place the meat strips on a wire rack or directly onto the grates and smoke for 1-2 …

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    WebApr 27, 2019 · Instructions. Remove any silverskin, fat, or other connective tissue from the beef. Cut the beef along the grain into thin slices. For a less chewy and tender jerky, cut the meat across the grain. Combine the …

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    WebDirections: Preheat your oven, preferably convection, to 170°F. Arrange the marinated slices on a cookie sheet with a wire cooling rack. Alternatively, use the toothpick method as described above. Bake for 3-4 hours, …

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    WebJun 22, 2016 · Ingredients (makes 16 slices, 8 servings) 500 g minced (ground) lean beef (1.1 lb) 1 / 2 tsp onion powder; 1 / 2 tsp garlic powder; 1 / 2 tsp paprika; 1 / 2 tsp coarse black pepper or 1 / 4 tsp fine black …

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    WebNov 21, 2021 · Place the beef slices one by one into the marinade, ensuring the slices are completely covered with the marinade. Cover with a plastic wrap and let marinate in the fridge overnight, or at least 6 hours. The …

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