WebFeb 29, 2024 · Ground beef and cabbage stir fry comes together in 25 minutes and in one pan for a quick and healthy dinner recipe. Packed with protein, vegetables, a sweet and spicy stir-fry sauce, and tons of flavor, it’s great for busy weeknights or meal prep. Serve with white, brown, or cauliflower rice.
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WebNov 15, 2019 · High Protein Ground Beef and Veggie Combo Recipes. Sweet Chili Ground Beef and Brussels Sprouts – Seasoned ground beef and brussels sprouts cooked in chili oil and tossed in sweet chili sauce. (270 calories, 27g of protein, 20g of carbs, 8g of fat, and 6 Smart Points) Korean Ground Beef with Cauliflower Rice – A simple spin on …
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WebDec 18, 2023 · 6. Minced Curry. The combination of ground beef and potatoes in this recipe by African Bites makes this South African-inspired meal hearty and comforting—and the flavorful curry sauce really
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WebJan 5, 2024 · Ground Beef and Cabbage Leaf Lasagna is high protein, keto friendly, low-carb and gluten-free! Made with ground beef and cabbage leaves instead of pasta, this delicious lasagna becomes a veggie-rich, high in fiber and healthy meal. There’s no better option for a nutritious high-protein family dinner! (26g per serving)
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WebJan 26, 2024 · Instructions. Add the diced bacon to a cold skillet over medium heat. Fully cook the bacon and transfer to a paper towel, leaving the bacon fat in the skillet. Add the broccoli to the skillet and sauté until …
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WebJan 30, 2024 · Instructions. Add the onion, a pinch of salt, and olive oil to a large skillet or pot and cook over medium heat until soft and golden. About 10 minutes.
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WebApr 18, 2023 · Ground Beef Tacos. Courtesy of How Sweet Eats. All you need is 15 minutes to cook up this perfectly seasoned beef, and you're on your way to some truly delicious tacos. You simply have to cook the meat in a skillet, and once it starts browning, you add in cumin, paprika, garlic powder, chili powder, salt, and pepper.
WebJan 30, 2023 · Sauté the onion until softened, about 2-3 minutes. Brown the meat: Add the meat and while it cooks, mince it with a wooden spoon. Once the meat is no longer pink, stir in the jalapeño, garlic, and 1 cup of the …
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WebJun 19, 2022 · Preheat Oven to 375 degrees In a cast iron skillet brown the hamburger, onion, garlic, and bell pepper. Be sure to salt and pepper the mixture evenly. Meanwhile be cooking your pasta according to package …
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WebStart this one by adding in 1 1/2 pounds of lean ground beef or turkey into your mixing bowl followed by 1 large whole egg, 1 large egg white, 1/4 teaspoon of salt, 1 cup of whole wheat bread crumbs, 2 tablespoons of …
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WebNov 22, 2023 · A hot pan (cast iron helps due to its heat retention properties) ensures you get browning and not boiled meat. Pat the ground meat dry with a paper towel before going in the pot. Moisture prevents …
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WebFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and veggie …
WebSet heat to high. Apply a thin coat of olive/avocado oil or spray and set the first batch of burgers in the pan or on the grill. Cook for 4 to 4.5 minutes on each side, flipping once for a medium rare to medium doneness. Ensure grill/pan has reached appropriate temperature before starting the clock.
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WebJul 19, 2021 · Cook for 1-2 minutes over medium heat, then add the zucchini, cooking another 2-3 minutes till just barely softened. Add ¼ teaspoon of kosher salt and a pinch of fresh pepper and set aside. …
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WebApr 27, 2021 · Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly. Preheat a frying pan over medium high …
Web5 days ago · Fat: 52 g (Saturated Fat: 16 g) Sodium: 721 mg. Fiber: 3 g. Sugar: 3 g. Protein: 26 g. This low-carb salmon recipe is ideal for those on the keto diet because of the healthy fat content of the salmon, but it also works great for anyone looking to lower their carbohydrate intake without sacrificing flavor.
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