Grilled Swordfish Recipe

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WebMay 15, 2024 · Mix together the olive oil, lemon juice, soy sauce, garlic, Italian seasoning, and black pepper. 2. Place the marinade in a shallow dish and add the fish. Turn to coat …

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WebApr 26, 2020 · In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, …

1. In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, paprika, kosher salt, and black pepper. Run the processor for a few minutes until you arrive at a smooth marinade. u003cimg alt=u0022marinade ingredients in food processoru0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/grilled-swordfish-recipe-4.jpgu0022/u003e
2. Pat the swordfish steaks dry and place in a glass dish. Pour the marinade over and be sure to cover the fish with it on both sides. Set aside to marinate while you heat the grill (about 15 minutes or so)u003cimg alt=u0022Swordfish marinatingu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/grilled-swordfish-recipe-2.jpgu0022/u003e
3. When ready, grill the fish steaks on high heat for 5 minutes on one side, then turn over once and grill on the other side for 3 minutes or so (you can do this on gas grill or an indoor griddle). u003cbr/u003eThe fish should flake easily, while maintain firmness. You will likely see a bit of pink on the inside, but by the time it gets to the table, it will have cooked through)u003cimg alt=u0022Swordfish steaks on gas grillu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/grilled-swordfish-recipe-1.jpgu0022/u003e
4. Off the grill, I like to hit the fish up quickly with a splash of fresh lemon juice. Garnish with fresh parsley and red pepper flakes, if you like heat, and serve!

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WebJun 18, 2023 · Step 2 – Marinate the swordfish. Pat the fish dry with a paper towel and season both sides with salt and pepper. Place it into the bag with the marinade, then set …

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WebJun 19, 2021 · Season the swordfish. Pat 4 swordfish steaks dry with paper towels, then place on a large plate. Transfer 2 tablespoons of the sauce into a small bowl and brush the swordfish steaks on both sides …

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WebPrepare the fish. First, pat the 1 pound of swordfish fillets dry with paper towels. Then, brush ½ tablespoon of olive oil on each side of the fish and season with ½ teaspoon of both salt and pepper. Grill. Place your fish on …

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WebJun 24, 2020 · Instructions. Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon of the marinade for later use. …

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WebAug 7, 2022 · Instructions. In a ziplock bag combine the fish seasoning, olive oil, garlic, soy sauce, worcherstershire sauce, and lemon juice. Add the swordfish steaks to the bag and let marinate for at least 30 minutes. …

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WebAug 12, 2021 · Preheat your grill to medium-high (400˚F). Pat swordfish steaks dry and place on a plate. Rub generously with olive oil and season with kosher salt and pepper. …

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WebJul 31, 2022 · Preheat the grill to medium-high heat. Take the fish steaks out of the marinade and shake off any excess. Place on the hot grill for about 5 to 7 minutes per …

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WebPreheat grill to 450 degrees fahrenheit. Carefully spray grill with nonstick spray. Place swordfish onto hot grill, turning after 4 minutes. Cook opposite side for another 4-6 …

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WebMay 1, 2024 · Combine the Dijon mustard, lemon juice, olive oil, minced garlic, parsley, salt and pepper. Pour it into a shallow dish or ziplock bag with the swordfish and let it soak …

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WebInstructions. In a shallow dish whisk together lime juice, vinegar, olive oil, salt, pepper, basil, and cayenne pepper in a bowl. Put the swordfish in the bowl to cover and let marinate …

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WebMar 26, 2023 · Add the leaves to a food processor. Add the juice from the remaining lemon, ½ teaspoon of salt, the rest of the garlic, ¼ cup of olive oil, and the red pepper flakes. …

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WebAug 14, 2023 · Preparation. In a 9x13-inch (22x33 cm) baking dish, whisk together the olive oil, lemon zest and juice, oregano, salt, and pepper. On a cutting board, pat the …

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WebSep 12, 2017 · Grill the swordfish steaks over high heat, as close to the heat as possible, turning once after 5 minutes, getting good grill marks. Flip the steak over and grill the …

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WebApr 4, 2024 · Step 2. Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper …

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WebJul 25, 2021 · Preheat a grill with the lid down until an temperature of 450-475F is reached. Prepare the swordfish. Carefully slice off swordfish skin, then discard. Cut remaining …

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