WebMar 26, 2022 · The homemade blackened seasoning rub is made up of a combination of spices including paprika, cayenne, garlic powder, and onion powder, which is rubbed over the cod fillets before being quickly pan …
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WebOct 31, 2023 · Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets. Bake, uncovered, until fish just begins to flake easily with a fork, …
WebHealthy cod recipes. 19 items. Subscribe today and choose a new cookbook from Jamie, Nadiya, or Mary Berry. Cod is a source of B-vitamins, as well as omega-3 fatty acids. …
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