WebIn a bowl, whisk together olive oil, lemon juice, garlic, basil, salt, pepper, parsley, and red pepper flakes. Place the halibut in a zip-top plastic bag and drizzle evenly with …
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Instructions 1 Preheat your grill 375 degrees F. 2 Place the halibut fillet in a shallow baking dish. ... 3 Gently toss the fillet to ensure all sides are evenly coated in the butter. ... 4 Moisten a paper towel with cooking oil. ... 5 Place the seasoned halibut directly on the grill grates. ... 6 Remove the grilled halibut from the grill. ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Grilled Halibut Fillet. 159 calories of Halibut (fish), (4 oz) 20 calories of Olive Oil, (0.50 1tsp)
Any cooking method you could think of can be used when cooking keto halibut recipes. This includes baking, frying, grilling, and so on. You only need to be careful of using keto-friendly ingredients, such as sugar-free sauces, and replacing white flour with a keto alternative whenever a dish demands some kind of breading.
It is a medium firm white fish, so you don’t have to worry about it falling apart on the grill mid-cook. As far as the “fishiness factor” goes, halibut also has a really mild fish flavor, making it the perfect seafood selection if you’re not really into that strong fishy taste. This also makes it the perfect fish to play around with good seasoning.