Grilled Fillet Steak Recipes

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WebWith 30.4 grams fat, 40 grams of protein, and 0.3 grams net carbs, herbed butter steak works great on a low carb and keto diet. …

Ratings: 11Calories: 430 per servingCategory: Beef Recipes1. About 20 to 30 minutes before grilling, pull steaks out of the refrigerator, brush with olive oil and sprinkle with salt and pepper.
2. Preheat grill to high. Place steaks on the grill and cook 4 to 5 minutes, then turn over. Cook an additional 3 to 5 minutes for medium rare. Using an instant thermometer check temperature, cook until desired doneness is reached. See notes below for cooking temperatures.
3. Remove steaks from grill, top with a pat of Garlic Herb Compound Butter, and cover with foil. Allow to sit for about 5 minutes. Enjoy!

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Web1 Lb Grass-fed Top Sirloin Steak (about 1 1/2 inches thick) 4 tsp Ghee, softened to room temperature 1 tsp Fresh garlic, minced Sea …

Rating: 5/5(8)
Total Time: 25 minsCategory: DinnerCalories: 292 per serving1. Pre-heat your grill to high heat
2. Pat the steak dry with a paper towel. In a small bowl, combine the ghee and garlic (for the steak) and spread half of it all over one side of the steak. Sprinkle with salt.
3. When the grill is hot place the steak on it, butter side down and cook for 4-5 minutes, until charred*. Rub the remaining ghee mixture all over the top side, flip and cook until desired done-ness. Remove from heat, cover and let rest while the mushrooms cook.
4. Combine the mushrooms, melted ghee, garlic and a pinch of salt in a bowl. Place two layers of tinfoil on top of each other (shiny side inwards) and place the mushrooms in the center in one layer. Wrap the sides up tightly to make a packet.

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WebSirloin steak Olive oil divided Green bell pepper Red bell pepper Minced garlic Ginger paste Soy sauce Swerve brown sugar substitute Xanthan gum Salt and pepper …

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WebTransfer the steak to a medium size mixing bowl. Step 2 - Season the steak with Worcestershire, salt, pepper, and garlic powder. Toss with tongs to coat the steak well with the marinade. Let marinade …

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WebPeppers and Mushrooms: Put the hot pan back on the stove over medium heat and add 1 Tbsp of olive oil, the onions, and the peppers. Saute the vegetables (stirring to prevent burning) for 2-3 minutes. Then, add the …

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WebMarinated sirloin steak cooks beautifully next to peppers and onions to create a summer-ready main dish. Pair it with all of your keto-friendly sides! Ingredients Kabobs 1 ½ lb Sirloin Steak trimmed and cut into 1 ¼-inch …

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Web1 x 13.75 ounce can quartered artichoke hearts (8.5 oz dry weight) 1 tbsp butter 1/4 cup onion, minced 1 tsp garlic, minced 1 tsp red wine vinegar 1/4 tsp white pepper Shrimp Scampi 6 medium shrimp,

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Web2 lean beef steaks such as sirloin or fillet mignon (500 g/ 1.1 lb) 1 tsp avocado oil or olive oil salt and pepper, to taste Grilled asparagus: 12-16 asparagus spears (250 g/ 8.8 oz) 1 tbsp extra virgin olive oil (15 …

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WebStuffed peppers are a brilliant keto-friendly dinner, being low in carbs and high in flavor! Delightfully Low Carb has stuffed hers with this delectable Philly …

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WebStep 2. Combine lemon zest, lemon juice, oil, oregano, salt and pepper in a large bowl. Reserve 2 tablespoons of the marinade in a small bowl. Add tomatoes, mushrooms, …

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WebPreheat a grill to high heat. Combine the butter, cheese, and thyme in a bowl and season with salt and pepper, to taste. Cover the bowl and refrigerate for 30 minutes.

Author: Bobby FlaySteps: 3Difficulty: Easy

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WebCombine the salt and black pepper in a bowl and rub onto both sides of the steaks. The Spruce Eats / Victoria Heydt. Oil the grill grates using a high smoke point oil, like grapeseed or avocado oil; add 1 …

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WebAbout 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature. Heat your grill to high. Brush the steaks on both sides …

Author: Bobby FlaySteps: 3Difficulty: Easy

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WebPreheat the broiler. Season the steaks and fry or grill until they are cooked to your liking. Transfer the steak to a chopping board, and cut it into slices. Use a wide …

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WebCook your steak on the grill Get your grill temperature about 450°F (225°C), medium high for most grills. Place the steaks on the grill and close the lid. Grill on the first side for 6 minutes. Rotate half the way …

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Web1 teaspoon sesame seeds salt and pepper Instructions Season the tuna steaks with salt and pepper and place them in a shallow dish. Whisk together the soy …

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WebFire up direct side to high heat. Pat steaks dry with paper towels. Move steaks to direct side. Sear for 2-5 minutes per side, until steak has reached your desired …

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