María F. Carzon
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WEBFeb 5, 2018 · Ingredients. 1 handful of Spinach. 1 small Apple (or half of a large one) 1/2 Frozen Banana. 2-3 Tbsp Ground Flax Seeds. 1 inch Fresh Ginger Root, peeled and roughly chopped. 1 tsp Psyllium Husks. Juice …
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WEBJun 23, 2023 · Potassium: 361mg. Total Carbs: 8.7g. Net Carbs: 2.7g. Dietary Fiber: 6g. Protein: 3.4g. With only 2.7g of net carbs per serving, …
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WEBMeasure out and prepare all the ingredients. 2. In a blender, combine all of the ingredients except the coconut flakes. 3. Pulse the blender until you achieve desired consistency or until smooth. 4. Pour into a glass. 5. Top …
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WEBLemon. Lemons are rich in Vitamin C and help to cleanse the digestive system. Adding lemon to this smoothie recipe will also help give it a delicious flavor. Lemon water has long been used as a “master cleanse” …
WEBJan 14, 2022 · TO MAKE A KETO GREEN SMOOTHIE YOU WILL NEED: spinach – Wash the leaves before adding to the blender. avocado – Chop it up into bite-sized pieces. Lemon juice – Fresh lemon juice will work or …
WEBCalories: 380kcal. Net Carbs: 4g. Protein: 8g. Jump to Recipe Print Recipe. </p>. Start your day with a quick and easy keto green smoothie. All made in the blender in less …
WEBMay 3, 2023 · Place avocado, spinach, cucumber, almond milk, lemon juice, broccoli and mint in a blender. Pulse until smooth. For a thicker consistency, add ice cubes or use frozen avocado slices. Serve with …
WEBMar 22, 2021 · Blend. Add milk (1/2 -1 cup), protein powder (1 scoop), avocado (1/2), and spinach (1 cup) to a blender + blend until smooth. Add mint (5-6 leaves) and pulse a few times to incorporate. Pour into 2 …
WEBJan 2, 2023 · Add spinach, avocado, pineapple chunks, coconut water, ginger, and chia seeds (if using) to a high-powered blender. Blend. Blitz until smooth. VARIATION: Freeze into popsicles! Instead of serving in a …
WEBSep 3, 2020 · Optional Ingredients for Low-Carb Smoothies. This green smoothie recipe is a go-to around here and makes for the perfect basic green keto smoothie! Feel free to add in nut butter (peanut butter …
WEBJun 23, 2020 · Nutritional Facts below excludes toppings. Per serving Green Keto Smoothie Bowl with toppings* : 440.8 Calories; 40.6g Fat; 7.0g Protein; 21.0g Total Carbohydrate; 14.0g Fiber; 7.0g Net Carb …
WEBAug 31, 2023 · Green Smoothie Cleanse Recipes. 1. Green Energy Machine Smoothie. This “energy machine” recipe has it all: Healthy fats, antioxidants, and anti …
WEBHealthy Keto Green Smoothie. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. Try this easy keto green smoothie recipe for a quick low carb breakfast, post-workout snack, or meal replacement for weight loss on …
WEBDec 4, 2022 · Instructions. Add all of the ingredients to a high-speed blender. 1 ounce kale leaves, ½ avocado, 1 rib celery, 2 ounces cucumber, 1 cup unsweetened almond milk, 1 tablespoon peanut butter, 2 …
WEBJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to …
WEBSep 2, 2021 · Cover your high-speed blender with its lid, and blend for 30 seconds up to one minute - until everything is mixed well and a smooth consistency is created. …