WebJun 1, 2020 · Cover and bring it to a boil, then simmer until the mangoes turn mushy. (note 2) Add crushed palm sugar and stir for 5 to10 minutes more until the jaggery melts and …
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WebMar 1, 2024 · Coriander leaves too support reduction in LDL (bad cholesterol) while improving HDL (Good cholesterol). 4. Moringa Oats Cheela. Moringa (drumstick) is …
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WebMar 15, 2024 · Seeds, sprouts, leaves, powder. Rich in protein and fibre, which binds cholesterol in the body and aids in its elimination. Bulgur Wheat (dalia)/Bran. Mixed with …
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WebAug 17, 2023 · Boil the mango slices in about 2 cups of water until the mango slices are well cooked. It should take about 10 minutes. After the mango cools off, blend the …
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WebMar 22, 2017 · In a kadai, heat oil over medium flame. Add mustard seeds, hing and when they splutter, add curry leaves.Then add raw mango paste. Cook over a medium flame …
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WebJun 20, 2021 · Add ½ cup peeled and cubed green mangoes and cook for 1-2 minutes. Reduce the heat to low. Cover the pan and cook the mangoes on low heat until they are …
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WebJul 7, 2010 · Method. Peel the mango and slice them in large pieces and remove the seed. Boil the mango slices in about 2 cups of water till the mango slices are cooked well. It …
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WebDec 26, 2022 · Step 1: Place toor dal, green mango, green chili, and turmeric powder in a pressure cooker. Step 2: Add 2½ cups of water and give it a mix. Pressure cook until the …
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WebJul 3, 2023 · Spread the mango slices over dry surface and let it dry out preferably in sun light for 4-5 hours. Mango slices should be little dry but still moist. Note: Mangoes will …
WebMay 28, 2020 · Add the pureed mango to the curry and stir it in. Stir in the low fat Greek yogurt and let it simmer for another five minutes until it thickens. This step makes the …
WebJul 20, 2020 · 8. Boost Heart Health. Green mango contains niacin, also known as vitamin B3, which help boost cardiovascular health [13] . Niacin improves blood cholesterol …
WebApr 25, 2023 · Make the Mango Pickle. 6. To a large mixing bowl, add 1 ¼ cup mango cubes, 3 tablespoons red chili powder, mustard methi powder from the grinder, 1 ½ …
WebJun 5, 2018 · Step 3. Finally, add the mashed mangoes in the pan and stir for 2 minutes. Then, add the required amount of water for the curry and cook for 10-15 minutes. Step 4. …
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WebSep 13, 2020 · Traditional Mint Lassi is often made with yogurt, mint, and different spices like cumin, cardamon, green chili, salt, black pepper, and sometimes also cucumber. …
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WebAug 14, 2022 · Mix sprouts, diced cucumber, onion and tomato together. Add black pepper, lime juice, and salt. Mix it well and your sprouts salad is ready to eat! 2. Arjuna bark and …
Webstep 1. Put most of the Shallots (10) (reserving 2 tablespoons), Fresh Ginger (1 in), Garlic (5 cloves), Black Peppercorns (1 tsp), Ground Turmeric (1/2 tsp), Chili Powder (1 tsp), and …
Web4 days ago · Muddle a single green chilli, 10 gms of ginger, and three lemon slices in a cocktail shaker. Add 01 tsp of basil seeds, along with 40gms of sugar, and 05gms of salt. …