Green Lentil Soup Recipes

Listing Results Green Lentil Soup Recipes

WEBSep 19, 2023 · Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. …

Rating: 5/5(7)
Total Time: 1 hr
Servings: 6
Calories: 253 per serving
1. Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turmeric, ginger and cumin; cook, stirring constantly, until fragrant, about 1 minute. Stir in broth, lentils, chickpeas and salt. Bring to a boil over medium-high heat. Reduce heat to medium-low to maintain a simmer; cover and cook, stirring occasionally, until the lentils are tender, 30 to 40 minutes.
2. Remove from heat and stir in spinach, green beans and lemon juice, stirring until the spinach wilts and the green beans are heated through, about 1 minute. Ladle the soup into 6 bowls; sprinkle with crushed red pepper and garnish with a sprig of cilantro, if desired.

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WEBOct 2, 2020 · Saute’ the soffritto mix in olive oil. Stir in garlic and spices. Add lentils and the rest of the ingredients. Cook for about 30-35 …

Rating: 4.8/5(9)
Calories: 427 per serving
Category: Soup
1. In a large pot or Dutch oven heat the olive oil over medium heat. Add onion, carrots and celery and cook for 5-6 minutes until the onion is soft and translucent.
2. Then add garlic, spices, and cook for one minute, stirring continuously.
3. Add the remaining ingredients, bring the mixture up to a boil, then turn the heat down to medium low and put the lid on. Simmer for about 30-35 minutes, or until lentils are soft.
4. Turn the heat off, let it cool slightly, and remove the bay leaves. Then transfer half of the soup to a blender, blend, return the soup into the pot and give a good stir. Alternatively, you can use a hand blender to whizz only part of the soup.

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WEBMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - …

1. Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
2. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
3. Add all remaining ingredients except the lemon and salt. Stir.
4. Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.

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WEBJan 27, 2023 · Saute some vegetables: In a large heavy pot or Dutch Oven set over medium-high heat, add the extra virgin olive oil. …

1. Place the lentils in a bowl and cover with water. Wash and soak for 10 minutes or so. Drain well.
2. In a large heavy pot or Dutch Oven, heat 2 tbsp extra virgin olive oil. Add onions, carrot, celery, and potatoes cook over medium-high heat for 4 to 5 minutes, stirring regularly.
3. Add garlic and zucchini. Cook another 5 minutes, stirring regularly.
4. Add lentils, salt and pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.)

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WEBOct 29, 2015 · Instructions. Heat the olive oil in a large saucepan, add the onion and sauté for about 5 minutes. Add the carrots and sauté for a further 2 – 3 minutes. Add the green lentils, tomatoes, dried oregano and stock, …

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WEBJan 12, 2021 · Preheat a large dutch oven or pot over medium heat. Toss in the carrots, onion, celery, and garlic. Cook for 4-5 minutes or until the onions are soft. You can add a little water if needed to prevent sticking. …

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WEBSep 25, 2020 · Add carrots, bell pepper, potatoes and lentils to the soup and stir well. Add in the spices and tomato paste. Pour in the water or vegetable stock. Lock the lid and press “cancel”. Press the “pressure …

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WEBApr 14, 2021 · Add in the diced tomatoes and stir until well incorporated. Add the lentils, broth, and *water into the pot, and increase heat to medium-high. Bring soup to a boil, then reduce heat and cook at high pressure …

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WEBMar 9, 2021 · Add onions, leeks, carrots, and sauté for 3-5 minutes. (If you like, you can add smoked tofu cubes or vegan sausages). Meanwhile, put the lentils in a fine-mesh sieve and rinse them under running water. …

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WEBSlow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, and saute for 1 minute more. Add the …

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WEBHeat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir. Sauté for 4-5 minutes or until slightly tender and golden …

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WEBOct 26, 2020 · Stir. Increase the heat to high and bring to a boil. Then reduce the heat (to about medium-low) to maintain a simmer. Cover and cook for 12 minutes. Uncover and add sweet potato and coconut milk. …

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WEBJan 2, 2021 · Instructions. In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about …

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WEBSep 6, 2024 · 1 cup dry brown lentils, rinsed and drained; 1 tablespoon onion powder; 1½ teaspoons garlic powder; 1 bay leaf; 1½ lb. Yukon gold potatoes, cut into ½-inch dice (4 …

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WEBJan 3, 2019 · Sauté veggies: In a large stockpot on medium heat, sauté the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for about 10 minutes or until the vegetables are translucent and very …

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WEBApr 9, 2024 · Drain. In a large sauce pot, heat olive oil on medium-low heat. Add onion and garlic and sauté for a 2 minutes, until the onions are translucent. Add all the rest of ingredients. Bring to boil. Cover, and …

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WEB2 days ago · Ingredients. 1 1/2 Cups Green or Brown Lentils; 6 Cups Vegetable Broth or stock of choice; 6 Carrots Roughly chopped; 1 Purple Onion Diced; 3 Stalks Celery …

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