WebPreheat oven to 375°F. Place the fish pieces in a metal baking pan. Season lightly with salt. Combine all the remaining ingredients, except the wine and olive oil, …
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WebDirections Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with …
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Webdirections Pre-heat the oven to 180c/350F. To make the sauce : Heat the oil in a non-stick pan over a medium heat, and saute the onion for five minutes. Add the …
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WebPat dry the fish. score the skin if they are large fillets. Evenly sprinkle the remaining seasoning mix over the flesh side of the fish fillets. Add extra oil to the pan if you need to and heat to medium-high. Add the …
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Web1. Greek Chicken Stuffed Peppers Anything stuffed with chicken sounds good to me, but these Greek Chicken Stuffed Peppers sound even better. Hmmm 2. Greek …
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WebPreheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and …
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WebSardines – 3.5 oz. has 208 calories, 11.5 grams of fat, 0 carbs. Anchovies – a 3 oz. serving has 111 calories, 4 grams of fat, 17 grams of protein, and 0 carbs. …
WebPreheat oven to 425*F. In a sauce pan, cook the garlic and white parts of scallions in one tablespoon olive oil until fragrant. Add the tomatoes and oregano, and …
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WebOpen the fish and place it in a baking dish skin side down. Distribute the garlic on top and drizzle with olive oil. Place in the oven and bake for about 20 minutes …
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WebIn a small bowl, slightly crush or mash tomatoes; add oregano and garlic to taste. Spread tomato mixture over fish. Top with crumbled feta cheese. bake in 350 oven for about 30 …
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WebPreheat the oven to 370F. Add the tomatoes, garlic paste, onion powder, dried oregano, salt and pepper to a cast iron skillet. Sauté for about 5 minutes to allow some (but not all) of the liquid to reduce. Add the …
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WebSpiralize the zucchini into noodles or use a julienne peeler to make thin strips. Toast the pumpkin and sunflower seeds on a hot dry pan for 1-2 minutes. The seeds are …
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