WebInstructions. 1. Mix together the yogurt, milk, chia, and flaxseed meal. Using a jar or container, layer in half of the chia and yogurt mix. Then layer in half the fruit. Then …
Preview
See Also: Low Carb RecipesShow details
WebInstructions. To make the chia pudding layer, combine all of the ingredients into a jar, and stir or shake to combine. Leave for at least 30 minutes or overnight. To …
See Also: Keto RecipesShow details
WebLine a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.) Pulse almonds and hazelnuts in a food …
See Also: Keto Recipes, Low Carb RecipesShow details
WebConsider preparing several at one time, as the parfaits will keep in the refrigerator for up to three days. Mix together the yogurt and the maple syrup. (If you happen to be using a 6 …
See Also: Share RecipesShow details