Meat and poultry salads. Salad isn’t really the start of the meal, it’s the whole meal. Some pieces of beef, pork and poultry can do wonders and turn any salad into a satisfying meal. This hearty-meaty low-carb and keto selection will help you to enjoy a rich and refreshing salad any day of the week. Salad in a jar. 11 g.
The easiest fish salad This is a go-to low carb meal for ultra-busy days. It takes very few steps, ingredients, and prep time, but gives maximum nutrients, healthy fats, and protein. 5. Keto zucchini and walnut salad Meet your new favorite low carb meal! This salad is crunchy and nutty and filled with flavorful sautéed zucchini.
To create a lower-calorie taco salad recipe that still packs restaurant-worthy satisfaction, I use ground turkey in place of ground beef, then pile it high with flavorful but healthy toppings such as black beans and tomatoes.
This chopped salad recipe is full of great flavors, colors and textures, featuring celery, carrots, red pepper, apple, cucumber, greens, cabbage, goat cheese and almonds. This is great for any holiday meal: you can let it stand and it stays crisp. Sweet strawberries, salty feta and crunchy walnuts jazz up a simple spinach salad.