These low carbohydrate dishes are easy to whip up in under 30 minutes and will add some new flavours to your day. Our Stuffed Eggs 4 Ways recipe is a great snack to fill you up between …
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The dough is what we call dumplings, and it makes up he most comforting aspect of the dish. For gluten-free, low carb and keto recipes, the main issue with a traditional chicken and dumplings recipe is – you guessed it – the dumplings. But, I’m a firm believer that we can make almost anything low carb and keto.
Fathead dough works perfectly for low carb dumplings as well, because it’s more stretchy and sturdy than other types of low carb dough. To get your keto chicken and dumplings to come out right, here are a few tips… Saute the veggies to your liking. I put an estimate of ten minutes to saute he veggies, but it’s up to you!
When making a regular, not gluten-free chicken and dumplings recipe, the dough is typically a biscuit dough. However, I don’t recommend using anything like almond flour biscuits for the low carb version. They are just a different texture, and would be more like soup soaked croutons than dumplings.
Add the dumplings a few minutes before serving. Even though the gluten-free chicken and dumplings hold up better than other types of low carb dough, they can still start to disintegrate if they sit in the soup too long. It’s best to add them, cook for a few minutes, and then serve right away.