Gobi Manchurian Cauliflower Recipe

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WebGobi manchurian full recipe with ingredients here : https://www.indianhealthyrecipes.com/gobi-manchurian-recipe/Music by : …

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WebYes, cauliflower is a low-carb, keto-friendly vegetable similar to broccoli, zucchini, bell pepper, lettuce, cucumbers, and more. For example, a cup of cauliflower

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Frequently Asked Questions

Is gobi manchurian cauliflower healthy?

Healthier Roasted Gobi Manchurian (Indo-Chinese Cauliflower in a Spicy Sauce) is made in the oven, which is easier and healthier than frying! It’s crispy and delicious with a flavorful sweet and spicy sauce. For the cauliflower, preheat the oven to 400F.

How to make cauliflower manchurian recipe?

Heat some oil over medium heat in a wok or a big frying pan. For this Cauliflower Manchurian recipe, we like using our wok. Add the spring onion, chopped green pepper, and garlic finely sliced or chopped. Stir for a few minutes and then add the ketchup, soy sauce, Sambal Oelek, sugar, and white pepper. Add water, stir and cook for a few minutes.

What is baked gobi manchurian?

The Baked Gobi Manchurian Recipe is a wholesome and lip smacking recipe that is made from just 1 teaspoon oil. It's packed with flavors from ginger, onion, garlic & chilli sauce. Gobi Manchurian is a very popular Indian Chinese (also known as Indo-Chinese) dish. Typically Gobi manchurian is deep fried and becomes unhealthy to consume it often.

What to serve with gobi manchurian?

Garnish gobi manchurian with spring onion greens. Serve immediately as a appetizer or as a side with noodles or fried rice. Red chilli sauce is a sweet, hot and slightly tangy sauce. If you do not have it, use 1 to 2 tsps of any hot sauce along with tomato ketchup. Adjust the sugar as well.

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