DirectionsStep1First blanch the cauliflower florets with enough salt, drain off the water and cool down the florets.Step2In a mixing bowl add cauliflower florets, 1/4 cup all purpose flour, 2 tbsp corn flour, salt as needed, 1/2 tsp red chilli powder and 1/2 tsp ginger garlic paste.Step3Add water little by little and mix everthing together until the florets are coated well in the batter. Let it rest for 15-20 mins.Step4Meanwhile preheat the oven at 200°C and line a baking tray. Place the prepared cauliflower florets on the baking tray.Step5Bake for 20 mins at 180°C until the bottioms have firmed up. Remove the tray, drizzle 1-2 tsp of oil and give the florets a good mix.Step6Spread them again and bake for another 15-20 mins until they are crispy and golden brown. Remove from oven.Step7Heat a pan with 2 tsp Sesame/Gingelly Oil. Add 6-8 finely chopped garlic cloves.Step8Next add 1 cubed medium onion and 1 cubed small green capsicum. Fry for 2-3 mins on medium flame.Step9Now add 1/2 tsp black pepper powder, 1 tbsp tomato ketchup, 1/2 tsp sugar and 1 tsp soy sauce. If needed, add salt.Step10Give it a good stir and quickly add the golden cauliflower.Step11Mix well so that the florets are coated with sauces. If needed, add a tbsp of water.Step12Garnish with finely chopped spring onions/coriander leaves. Remove from heat.Step13Serve hot immediately! Works well as a side dish for Chilli Garlic Fried Rice or Veg Fried Rice or NoodlesIngredientsIngredients20 Cauliflower Florets¼ cupAll-Purpose Flour2 tablespoonsCorn Flour½ teaspoonRed Chilli Powder½ teaspoonGinger Garlic Paste2 teaspoonsOiladd Salt (as needed)add Water (as needed)1 Medium Onion Cubed1 Small Capsicum Cubed8 Garlic Cloves (Finely Chopped)2 teaspoonsGingelly Oil (Sesame Oil)½ teaspoonBlack Pepper Powder½ teaspoonSugar1 tablespoonTomato Ketchup1 teaspoonSoy Sauceadd Salt (as needed)add Spring Onions (Fresh Coriander Leaves/to Garnish)See moreFrom cookingfromheart.comRecipeDirectionsIngredientsExplore furtherGobi Manchurian - Diabetic Friendly Recipe.diabetesiq.comGobi Manchurian Cauliflower Manchurian - Swasthi's …indianhealthyrecipes.comGobi Manchurian Dry Recipe Street Style – 5 Secret Tipshebbarskitchen.comGobi Manchurian America's Test Kitchen Recipeamericastestkitchen.comGobi Manchurian Easy & Crispy Restaurant Style Recipe …youtube.comRecommended to you based on what's popular • Feedback
Low Calorie Gobi Manchurian Easy Gobi M…
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WEBMar 24, 2017 · Allow the sauce to cool for 1 to 2 mins. Add the fried cauliflower and stir gently to coat well with the manchurian sauce. Garnish gobi manchurian with spring onion greens. Serve immediately as a …
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WEBMay 23, 2023 · Add the ketchup, sriracha, sugar, and soy sauce or tamari. Stir well and bring it to a boil. Mix the cornstarch with water in a small bowl to create a smooth slurry. Add it to the wok or pan and continuously stir …
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