DirectionsStep1Pre-heat oven to 350 degrees F. Prepare a large baking dish with non-stick cooking spray.Step2Slice eggplant in half. Then, slice each half into 1/4 inch slices.Step3Place eggplant in prepared baking dish in a single layer.Step4Spritz eggplant slices with olive oil; sprinkle with sea salt. Drizzle strained tomatoes atop eggplant along with arugula, dill, ground cashews and Dijon.Step5Transfer to the oven. Bake for 10-15 minutes or until golden brown.Step6Remove from oven; set aside to cool.Step7Serve with more strained tomatoes , if desired. Enjoy!IngredientsIngredients1 Large Eggplant1 tablespoonExtra-Virgin Olive Oil½ teaspoonSea Salt¼ teaspoonBlack Pepper (freshly ground)1 cupPomi Strained Tomatoes (plus more for serving)¼ cupFresh Arugula2 tablespoonsFresh Dill (finely chopped)¼ cupGround Cashews2 tablespoonsDijon MustardSee moreNutritionalNutritional267 Calories16 gTotal Fat30 gCarbohydrate651 mgSodium8 gProteinFrom thehealthyapple.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Vegetarian Eggplant Parmesan
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WEBDec 6, 2017 · Instructions. Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper. Also, prepare your …
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WEBDec 8, 2021 · Add olive oil to a pot on medium heat and let the oil heat up until hot. Add all purpose flour and fry the flour in the oil briefly, stirring vigorously the whole time. Add …
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WEBJan 22, 2024 · Remove the eggplant from the oven. Spread 1 cup of the tomato sauce in the bottom of a 9 x 13″ pan. Add half the baked …
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WEBMar 3, 2019 · In a small bowl, stir together the breadcrumbs, 1 tablespoon olive oil, fresh oregano, and a little salt and pepper. Sprinkle the breadcrumb mixture over the top. Bake for 30 minutes, until bubbly and …
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WEBApr 8, 2022 · Salt the eggplant and let it sit for 15 minutes. Flip the eggplant slices and salt again. Let sit again for 15 minutes. In a small bowl beat eggs, set aside. In a small bowl mix panko, Italian Seasoning and …
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WEBDec 2, 2019 · In another bowl, mix together the breadcrumbs and parmesan. Slice the ends off your eggplant and then slice ¼-inch thick rounds. Dip each round in the flax egg, then coat in the breadcrumb …
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WEBJan 28, 2021 · Meanwhile, put the breadcrumbs, Parmesan and oregano in a shallow bowl and mix well to combine. Put the flour and milk in two separate shallow bowls. Make sure the marinara and alfredo are ready …
WEBApr 17, 2012 · Instructions. Pre-heat oven to 350 degrees F. Prepare a large baking dish with non-stick cooking spray. Slice eggplant in half. Then, slice each half into 1/4 inch slices. Place eggplant in prepared baking …
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WEBMay 19, 2021 · Preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius). Cut the eggplant into 1/2 inch thick slices. Brush the eggplant slices on both sides with 1 tbsp …
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WEBPreheat broiler. Line an 8x8 baking dish with foil and set aside. Place the eggplant slices in an even layer on a baking sheet. Spray with olive oil cooking spray and sprinkle with …