Gluten Free Fried Eggplant Recipe

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WebSep 20, 2013 · Garlic Parmesan Fried Eggplant – Low Carb and Gluten-Free This post may contain Amazon or other affiliate links. As an …

Rating: 5/5(5)
Total Time: 1 hrCategory: Side DishCalories: 271 per serving1. Slice eggplant into 1/3 inch thick slices and arrange in a single layer. Sprinkle with salt and let sit 30 minutes.
2. Blot eggplant dry with a paper towel.
3. In a shallow bowl, whisk egg.
4. In a larger bowl, whisk together almond flour, Parmesan, garlic powder, salt and pepper.

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WebAug 4, 2019 · Take a large eggplant and slice it into 1/4-inch (0.6 cm) thick slices. Here we go. Sprinkle the eggplant slices liberally on both sides with salt. Place the salted …

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WebAug 17, 2021 · Instructions. Preheat oven to 425 F. Combine mayo and onion in a small bowl and spread evenly over eggplant slices on both …

Rating: 4.8/5(8)
Total Time: 34 minsCategory: Appetizer, Main CourseCalories: 273 per serving

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WebApr 16, 2020 · Easy Keto Eggplant Parmesan Recipe - Low Carb & Gluten-Free Best Keto Eggplant Parmesan Jump to Recipe · Print …

Reviews: 2Calories: 483 per servingCategory: Main Courses1. Slice the ends off the eggplants, and using a vegetable peeler, peel the eggplants. Cut into round slices ⅛”-¼” thick. Try to cut even slices.
2. Line a baking tray with paper towels, and place the slices on the baking tray. Sprinkle all the slices with salt, then flip over and sprinkle the other side. Let sit for 30 minutes. Pat dry with paper towels after the 30 minutes is up.
3. In one bowl whisk 2 eggs and set aside. In a second bowl combine the almond flour, parmesan cheese, seasonings, and then mix together.
4. Dip the eggplant slices into the egg mixture, then move to the flour mixture, making sure to evenly coat each piece of eggplant. Place the slices onto a tray while you finish dipping the rest of the eggplant.

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WebOct 25, 2023 · Cut the eggplant into 2cm / 0.8” rounds. Spray each side generously with oil and sprinkle with salt and pepper. Brown – Heat a large non-stick pan with a lid over …

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WebFeb 26, 2021 · Eggplant Parmesan is low carb, gluten free and perfect for a busy weeknight! This eggplant parmesan is simple, healthy and delicious comfort food recipe. Eggplant Parmesan has always been a favorite of …

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WebAug 4, 2019 · 266 Share 19K views 3 years ago Eggplant is a really versatile low-carb veggie. Its taste is quite mild, which gives you lots of options for spicing it up with your …

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WebMay 29, 2017 · Who knew? 45 m Medium Rate recipe 7 g US Metric servings Ingredients 2¼ lbs eggplant (2 medium, globe eggplants) 2 cups (8 oz.) almond flour 1 tsp cayenne …

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WebJul 26, 2021 · Step One: First, prepare the breaded eggplant. In one dish combine the almond flour, parmesan cheese, optional cornstarch, garlic powder, Italian seasoning, salt and pepper. In another bowl whisk the …

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WebSep 16, 2020 · Sounds crazy?! I know, but TRUST me, even people who hate coconut flour--adore this Eggplant Parmesan Recipe. Coconut flour is low carb, paleo, keto-friendly, gluten-free, and SCD-approved. But …

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WebSep 20, 2012 · Instructions Peel the eggplant and cut into strips about 3/4 inch wide and 4 inches long to mimic fries. In a small bowl, beat the 2 eggs. In another medium bowl, combine the parmesan cheese, coconut flour, …

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WebStep 3. Heat the oil in a wide skillet over high heat on the stove. One by one, dip the eggplant slices in the egg, then coat them in the pork rind breading. Lay the slices in the …

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WebFeb 7, 2019 · Using a sharp knife, slice the eggplant into even size french fry shapes. Dredge the eggplant in some egg and gluten-free breadcrumbs (I used Chickpea breadcrumbs ). There are a lot of varieties of gluten

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WebMay 29, 2022 · It’s the bomb. The best part of this is how crispy and flavorful the eggplant is. The secret is in the breading, which of course, is not made with bread. Instead, it gets its crunch and flavor from pork rinds! It has …

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WebSep 19, 2023 · Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray. Arrange eggplant slices on the prepared pans. Sprinkle with 1/4 teaspoon each salt and pepper. Roast until tender, about 20 …

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WebStep 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom and layer. Step 6: Add more tomato sauce and then the cheese layer. …

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