Shortbread and Trefoils were the clear winner among all of the Girl Scout Cookies. Compared with other varieties, they were the lowest in calories per cookie (30 and 32 calories, respectively). They were also the lowest in saturated fat and added sugars. See more
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WebDo-si-dos. “These hefty little sandwich cookies offer 2.5g (good) monounsaturated fat per serving,” says Rodriguez. And a serving is three cookies, with 1 gram of fiber and 3 …
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WebMar 21, 2024 · Tagalongs (Peanut Butter Patties) “While no one is likely eating Girl Scout cookies for the protein or fiber content, these have slightly more than other types with 3 …
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WebFeb 19, 2024 · Adventurefuls: They have 60 calories per cookie and have a fairly high sugar and saturated fat content. Raspberry Rally: The latest addition to the Girl Scout menu is …
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WebMar 19, 2018 · 6. Savannah Smiles®. While these zesty lemon wedges do contain a little lemon juice, they also contain four different types of sugar, which isn’t really anything to …
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WebMar 14, 2017 · Both have 53 calories and 2 grams of saturated fat per cookie. And nothing on the Girl Scout cookie menu really compares to a Nilla Wafer, which ranks …
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WebGirl Scout Cookies - The good and the bad. Yes, Girl Scout cookies won't be the most nutritious snacks out there, but if you choose to indulge in such seasonal, nostalgic …
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WebMar 9, 2024 · Here are the top three healthiest Girl Scout cookies. Shortbread and trefoils: They were the lowest in calories per cookie (30 and 32 calories, respectively), and the …
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WebFeb 11, 2020 · Toffee-tastic (R) Serving size: 2 cookies. Calories per serving: 140. Total Carbohydrate: 13g (7% daily value) Total Sugars: 7g, including 7g added sugars (14% …
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WebMar 4, 2013 · Roll out dough to cut-out-cookie width, either between sheets of parchment paper or from inside the bag, then cut with a circle cutter or the rim of a small glass. Freeze dough at least 20 minutes before …
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WebJan 28, 2020 · While these two peanut butter sandwich cookies were a bit lower in saturated fat than Thin Mints, their higher added sugars and calories per cookie (53 and …
WebMar 6, 2015 · So I have created a healthy Samoa, or Caramel deLite as they call them these days (but let's be real, they're Samoas). Seriously this gluten free, optionally vegan …
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WebFeb 7, 2024 · Serving Size: 2 Cookies. 120 Calories, 6g Fat, 16g Carbs (9g Sugar), 1g Protein. Ingredients: Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 …
Web2018-2019 Girl Scout Cookie Nutrition Information TREFOILS® DO-SI-DOS ® SAVANNAH SMILES® Nutrition Facts About 5 servings per container Serving Size 5 Cookies (32g) …
WebApproximately 20 cookies per 8 oz. pkg. Girl Scout Serving size 4 cookies (31g) Total Fat 7g Saturated Fat 5g 25% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated …