Add the rest of the ingredients, including heavy cream or coconut cream, your favorite protein powder or half a creamy avocado, some sweetener, and 1/4 tsp xanthan gum …
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Green tea also has weight loss properties of its own. Green tea is a popular ingredient in weight loss supplements because of evidence that it can speed your metabolism. You can add ground ginger to hot green tea as a way of combining the powerful effects of both ingredients.
When you take ginger and lemon together for weight loss, you may be getting an extra boost for keeping your body healthy. Lemon juice may act as an appetite suppressant, in addition to containing high amount of vitamin C. Adding a squeeze of lemon to your ginger tea or ginger drink might help you drink more liquids.
Some people like to drink it plain while others will infuse ginger with black tea, green tea, or even apple cider vinegar. There are some store-bought ginger teas available – just make sure it actually contains real ginger rather than some sort of synthetic ginger flavor.
Combining lemon with ginger for making tea helps with weight loss because ginger has anti-obesity effect while lemon reduces appetite which makes you eat less. The tea can help relieve upset stomach, nausea, vomiting, and other respiratory problems such as asthma.