WebAdd coconut milk, chia seeds, salt, and erythritol to a mason jar. Seal the lid of the jar and place it in the refrigerator overnight. Divide the prepared pudding in the …
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WebWhisk the chia seeds and ½ cup of coconut milk in a small bowl. Add the vanilla, salt and the remaining coconut milk, whisking together. Sweeten to taste with your favorite liquid …
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WebEasy Chia Pudding (3 ways) — Low Carb Love™ Low Carb Love™ KETO CHIA SEED PUDDING 3 WAYS! LOW CARB DAIRY FREE, GRANOLA, CHOCOLATE …
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WebA low carb chia pudding, made rich with coconut oil. I typically keep this recipe super simple — chia seeds, almond milk, and coconut oil. Add a sweetener of …
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Use a whisk or fork and mix up the chia seed mixture. All chia seeds should be evenly coated with milk. Let the mixture sit overnight and then serve chilled. We recommend storing this creamy keto chia pudding in the same mason jar it was mixed in. It makes storing easy and it will last up to a week refrigerated.
This low carb berry chia pudding with added protein is a healthy and delicious way to start your day! 1 scoop of Collagen Fuel or other flavored low carb protein powder. Add 1/2 cup of chia seeds to 2 cups of almond milk. Mix well and refrigerate for about 2-4 hours until seeds swell and mixture is very thick.
Think of this overnight gluten free, paleo and keto chia pudding as an ideal way to kickstart your day: a true nutritional powerhouse plus a meal prepping dream! Mix chia seeds with your chosen milk (very thoroughly!), cover and refrigerate overnight. Add more liquid as needed to reach desired consistency (optional).
This chia seed pudding is made with almond milk and other simple ingredients for a sweet and creamy start to your day. Each serving has only 2.9g net carbs, 13.5g protein and 166 calories! Check out this low carb coffee or tea chia breakfast pudding recipe too!