DirectionsStep1Preheat oven to 400 degrees.Step2Lightly spray a 9x13 cassarole dish with olive oil.Step3In a small bowl, mix together the paprika, garlic salt, Italian seasoning, onion powder and pepper.Step4Rub the spice mix over the pork chops, and place them in the prepared cassarole dish. Spray lightly with olive oil.Step5Place the the pork chops in the oven and bake for 15 minutes, until they is no pink in the center (140 degrees Fahrenheit). *Note: thick cut will take an additional 3 minutes.Step6Place the the pork chops in the oven and bake for 15 minutes, until they is no pink in the center (140 degrees Fahrenheit). *Note: thick cut will take an additional 3-5 minutesIngredientsIngredientsadd Olive Oil Spray1 tablespoonPaprika2 teaspoonsGarlic Salt2 teaspoonsOnion Powder1 tablespoonItalian Seasoning1 teaspoonPepper4 Pork (chops, bone-in or boneless)NutritionalNutritional292 Calories22 gTotal Fat71 mgCholesterol3.7 gCarbohydrate59 mgSodium19 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
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