German Canned Sauerkraut Recipe

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WebNov 28, 2023 · Ingredient Notes Sauerkraut – Opt for high-quality for the best flavor. Canned works, but consider checking the ingredients for …

Rating: 4/5(1)
Total Time: 15 minsCategory: Side, Side DishCalories: 132 per serving

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WebJan 3, 2020 · STEP 3: Pack the cabbage into a clean (sterilized) large mason jar and pour all the liquid on top. Use your fist or a pestle to push …

Rating: 5/5(12)
Calories: 27 per servingCategory: Side Dish1. Remove the outer leaves of the cabbage, then weigh it on a kitchen scale.
2. Use 1-1.5% of salt. If your cabbage weighs 1 kg, use 10-15 grams of salt. Mine weighed 1.3 kg and I used 20 grams of sea salt.
3. Now cut the cabbage into quarters and trim out the core. Using a sharp large knife, slice each quarter down its length into very thin ribbons. The thinner you will cut the cabbage, the better will be the result. You can also use a mandolin, however, please watch your fingers!
4. Transfer the sliced cabbage to a large and clean mixing bowl and add the salt. Wash your hands and then start massaging/kneading the cabbage. Squeeze it and massage it for 5-10 minutes, don't be gentle.

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Web10 Servings 2 Calories 0.1g Fat 0.1g Protein 0.2g Net Carb 0.4g Total Carbs Subscribe to the KetoFocus YouTube Channel With 100s of …

Rating: 4.7/5(3)
Servings: 10Cuisine: AmericanCategory: Condiments & Dressings1. Shred the cabbage into thin strips using a knife, mandoline slicer or food processor.
2. Place the cabbage shreds in a large bowl along with salt, fennel and coriander.
3. Press the liquid out of the cabbage by smashing it using a spoon or meat hammer. The combination of the pressing action and salt will help release the fluid from the cabbage. This will take about ten minutes.
4. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding cabbage and pressing it down until the liquid rises above the cabbage and the liquid is about an inch from the top of the jar. This will allow room for expansion during fermentation.

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WebOct 1, 2023 · Sprinkle a tablespoon of salt and a few caraway seeds over the cabbage and let it soften for a few minutes. Massage the cabbage to release its natural juices, then pack it tightly into a clean glass jar, …

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WebMay 15, 2021 · Heat the fat in a saucepan. Cook the onions and the bacon for about 3 minutes on medium-low heat. Add the apple and stir for another 3 minutes. Caramelize: Sprinkle the sugar on top, stir and let caramelize …

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WebPublished May 16, 2022 Updated on April 1, 2023 Jump to Recipe - Print Recipe You will love this authentic German sauerkraut recipe, even or especially if you’re not a big fan of sour sauerkraut. I think that there is …

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WebOct 4, 2023 · Here's a super easy way to make homemade Sauerkraut! It's crunchy, tangy, and way better than store-bought ones. it's great for anyone eating low-carb an. …

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WebOct 9, 2023 · Ingredients (makes 1 large jar) 1 large or 2 small head cabbage (1 kg/ 2.2 lb) 1 tbsp sea salt; Optional: 10 juniper berries, 1 tbsp caraway seeds and 1 tsp mustard seeds water if needed to top up; …

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WebThis semi-homemade sauerkraut recipe is: Gluten Free, Paleo, Low Carb and a snap to make. A FAST AND DELICIOUS SAUERKRAUT RECIPE When I was little, the smell of sauerkraut was overwhelming around the …

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WebJun 1, 2023 · If you are going to use canned sauerkraut I strongly recommend using genuine German sauerkraut. Quick, easy, healthy, low calorie, low carb, low fat, vegan and delicious, this is a salad that …

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WebOct 9, 2023 · Gluten free Dairy free Egg free Nut free Coconut free Fish free Shellfish free Beef free Nutritional values (per serving, about 1 cup cooked cabbage + 115 g/ 3 oz sausages) Net carbs 6.9 grams Protein 25 grams …

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WebDec 4, 2020 · Serving spoon That’s it! See? I told you this was an easy recipe. Now, check out the ingredeints. Ingredients to Make Oven Baked Sausage & Sauerkraut Sauerkraut Bratwurst, or your favorite sausage …

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WebMar 28, 2020 · Set aside. Heat the oil in a saucepan and cook the apple and onions for about 3-4 minutes, until the onions are translucent. In the meantime, finely grate the …

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WebMar 4, 2019 · Read my disclosure policy. Jump to Recipe Our Sauerkraut Soup Recipe with Sausage, Originate in Eastern Europe and has been served as a Hearty Christmas Soup for Generations. It is also known as …

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WebNov 12, 2021 · Does sauerkraut have carbs? Yes, but they are low. You can enjoy an entire cup of sauerkraut for 6.1g total carbs [ * ]. How many net carbs in sauerkraut? …

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WebAug 9, 2022 · Did you know? Kielbasa and sauerkraut is a naturally low-carb and keto dish (make sure the sausage you pick up is sugar-free) and packed with filling protein. 5 Tips for Making Classic Kielbasa and …

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WebAug 19, 2019 · Yes to both. Sauerkraut is great to eat on a Keto or low carb diet because it’s made from fermented cabbage. Sauerkraut only has 3 grams of net carbohydrate per cup. And sausage is very low carb with …

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