DirectionsStep1Add the frozen fruit, yogurt, water and optional sweetener to a blender.Step2Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.Step3Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside)IngredientsIngredients1 cupFruit (assorted frozen, I used raspberries, strawberries, blueberries, and banana)¼ cupGreek Yogurt⅓ cupWater (and more to thin as needed/desired)1 teaspoonHoney (optional, see introduction)NutritionalNutritional94 Calories0.8 gTotal Fat17 gCarbohydrate23 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Fruit & Yogurt Smoothie
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WebFeb 8, 2024 · How to Make a Frozen Fruit Smoothie. Making smoothies with frozen fruit is a cinch! Here are the basic steps: Add the frozen …
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WebDec 6, 2022 · Pour the milk into a high-speed blender. Add strawberries and frozen bananas. Blend on high speed until smooth. (You can scrape down the edges if necessary.) Serve and enjoy immediately. Nutrition …
Web4 days ago · Directions. Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth. Photographer: Morgan Hunt Glaze, Food Stylist: …
WebOct 4, 2019 · Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more …
WebInstructions. Add all ingredients to a blender and blend until smooth. Enjoy as is or pour in to a bowl and top with your favorite toppings. Store leftovers in the fridge for up to 24 hours or freeze into smoothie pops. Keyword …
WebJan 11, 2022 · In a blender, add the frozen berries, milk, and sweetener. Pulse the blender on high speed for about 2 minutes, or until smooth. If the smoothie is too thick or you are having trouble blending it, feel free to …
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WebApr 3, 2024 · This frozen fruit smoothie is fast, simple, nutritious, and tasty with extra protein from the Greek yogurt. Smoothie Recipes; Frozen Fruit Smoothie. Be the …
WebDec 5, 2021 · Add protein! Make it a low calorie protein smoothie by adding 1/4 cup of your favorite protein powder and/or half a cup of non-fat Greek yogurt. Make it a smoothie …
WebJan 30, 2024 · Add the Liquids. In this case, a cup of low-fat milk goes into the blender first. Add the Yogurt, If Using. I do think that using strawberry-flavored Greek yogurt makes a difference in this smoothie. The tangy …
WebJul 18, 2018 · This quick and simple recipe for banana smoothie calls for only 3 ingredients and is perfect for when you are trying to put frozen bananas to good use. It's low in fat, high in potassium and dietary fibre, …
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WebJun 9, 2022 · While fresh fruit needs to be washed and prepped, making a smoothie with frozen fruit is so much quicker. To keep this smoothie refined-sugar free, its sweet …
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WebOct 21, 2015 · Strawberries are delicious on their own, and the extra berries really make this smoothie shine. I use two heaping cups of fresh strawberries per one cup of yogurt and one banana. Plain Greek yogurt …