DirectionsStep1Rinse and dry the summer squash (or zucchini) and cut it into slices around 1⁄4-inch thick. You can use a sharp knife, though a mandoline or food processor slicing disk will provide the most consistent results.Yo…Step2Sprinkle the slices with salt and leave them spread across a wire rack or drain in a colander over the sink.Step3Meanwhile, prepare the breading station. You'll need three small plates or bowls. In the first, whisk the egg and milk. In the second, add the cornmeal and pepper. Finally, in the third, add the flour.Step4After 25-30 minutes of draining, use clean paper towels to pat the squash pieces dry. There's no need to rinse them.Step5Dip each slice first into the flour, shaking away any excess.Step6Dip them in the egg mixture and finally into the cornmeal.Step7Meanwhile, prepare the oil. You can either use a deep-fat fryer or a deep, large skillet. Add about 1⁄2-inch of oil and heat over medium heat.Step8Before adding any food to the pan, make sure the oil is hot. If you don't have an oil thermometer/digital laser thermometer, use a wooden skewer or wooden spoon to dip into the oil. When the oil is ready, bubbles sho…Step9Once the oil is hot, carefully transfer some of the breaded squash slices to the oil with a wide slotted spoon and allow them to cook for 1-2 minutes per side, until golden brown and crisp.It's important not to add too man…Step10Remove the fried squash from the oil and transfer it to a couple of layers of kitchen paper to soak up any excess oil. Repeat with all the remaining squash, then enjoy immediately or place them on a cooling ra…Step11To keep warm: If you're making a large batch of fried squash and just want to keep them warm until serving, I recommend placing them on a baking sheet in the oven at 250oF/120oC.Store: As with most deep-fri…IngredientsIngredients1 poundYellow Squash (2 medium ones or zucchini)½ teaspoonSalt (or a bit more, needed to salt the slices)1 Egg (for an egg-free version, just use milk)¼ cupMilk (dairy or fairy-free, unsweetened)½ cupCornmeal¼ teaspoonBlack Pepper3 tablespoonsAll-Purpose Flour (or GF all-purpose flour)add Oil (for frying, enough to fill 1/2 inch; vegetable oil or canola oil work well)NutritionalNutritional169 Calories6 gTotal Fat42 mgCholesterol23 gCarbohydrate317 mgSodium6 gProteinFrom alphafoodie.comRecipeDirectionsIngredientsNutritionalExplore furtherSouthern Fried Squash Recipe – KOXtasteofsouthern.comThe Secret to the Best Fried Squash - Southern Livingsouthernliving.com10 Fried Squash Recipes That Are Absolutely Irresistibleallrecipes.comSouthern Fried Summer Squash Recipe - Southern Bytessouthern-bytes.comHomemade Fried Squash Recipe - Mommy Hates Cookingmommyhatescooking.comRecommended to you based on what's popular • Feedback
Fried Squash and/or Zucchini
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WEBFeb 12, 2024 · Step 1. Preheat air fryer: Set to 375 °F. Step 2. Prepare vegetables: Wash, trim, and slice zucchinis and yellow squash into ¼-inch rounds. Step 3. Seasoning: In a mixing bowl, toss veggies with olive oil, …
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WEBMay 12, 2023 · Next, add diced jalapeño and mini sweet peppers into the olive oil. Stir frequently. Allow these to cook until they begin to soften. Once they have softened, add …
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WEBApr 5, 2024 · Place flour in one bowl, eggs and milk in a second bowl (beat them together). Then the Panko crumbs in a third bowl. Step 2 – Slice the zucchinis in circle slices. Step 3 – Dip the zucchinis in the milk, then …
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WEBSep 14, 2023 · The fat in the butter or oil helps cook and flavor the vegetables, and it provides a nice base for sautéing. 1/2 White or Yellow Onion, Diced: Onions contribute a sweet and savory flavor to the dish.
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WEBMay 16, 2020 · Instructions. Preheat the oven to 400 degrees. Line baking sheet with parchment paper. Prepare one bowl of eggs and a second bowl of bread crumbs. Place each slice of zucchini in egg wash with one …
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WEBJul 7, 2022 · Instructions. Slice the zucchini into 1/4-inch slices. Set aside. In a wide, shallow bowl, combine the panko breadcrumbs, grated parmesan, garlic powder, black pepper, kosher salt, and cayenne …
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WEBAug 28, 2020 · 1 t. salt plus to taste. 1 t. garlic powder. fresh grind black pepper to taste. In extra-large skillet, over medium heat, melt oil. Add peppers and onion, then sauté till …
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WEBOct 30, 2021 · Instructions. Preheat the oven to 200C / 390F and line a baking tray with parchment paper. Cut the squash in half. Rub in a little olive oil, and then season with salt and pepper (if using). Place cut side …
WEB6 days ago · Preparation. Step 1. Heat 8 cups low-sodium vegetable broth in a medium saucepan over high until warm, 8–12 minutes. Add 1 Tbsp. Diamond Crystal or 1¾ tsp. …
WEBPreparation steps. 1. Rinse eggplant, cut into slices and sprinkle each slice with plenty of salt. Let rest 15 minutes, then rinse under cold water and pat dry with paper towel. Heat 5-6 tablespoons of olive oil in a pan over …
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WEBHow To Make fried squash and/or zucchini. 1. Slice squash into rounds 1/8"-1/4" thick. 2. When I have time, I salt the squash and let it sit for about 30 minutes to sweat out the excess water but when I am in a hurry I skip …
WEBJul 21, 2023 · Coat the zucchini. Dip each zucchini slice in the egg, then the third small bowl with flour mixture, and then use a spoon to dust more from the second bowl, shaking off the excess (see tips below). Set the …
WEBJul 15, 2021 · Toss together squash rounds, olive oil, salt and pepper. Arrange squash in a single layer on a rimmed baking sheet. Top with Parmesan cheese. Roast in a 400°F oven for 12-14 minutes, or until the …
WEBDec 26, 2022 · 2. Cut your squash into thin slices, about 1/4-inch thick. 3. Place the slices in a single layer on a baking sheet. 4. Sprinkle with almond flour, making sure each slice …
WEBNov 29, 2022 · Rinse and dry squash using a paper towel, then slice them into ⅛-¼ inch slices. Try to make even slices, so they cook in the same amount of time. Whisk the milk …
WEBFeb 25, 2022 · Diabetic Exchanges: 2 vegetable, 1/2 fat. Thanks to a bag of store-bought baby carrots, this recipe requires no peeling or scrubbing. Just toss the ingredients into …
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