Fried Rice Recipe Healthy

Easy Healthy Fried Rice Recipe Elizabeth Rider

WEBApr 23, 2024 · Learn how to make healthy fried rice with brown rice, tamari, toasted sesame oil, and veggies in just 15 minutes. This easy …

Rating: 4.4/5(7)
1. Heat 1/2 tablespoon oil over medium heat.
2. In a mixing bowl, whisk the eggs into a uniform mixture until well combine and season with a small pinch of sea salt and fresh black pepper.
3. Add the eggs to the pan and scramble. Once cooked remove the scrambled eggs from the pan to a plate and reserve for later.
4. Add the remaining 1/2 tablespoon oil to the pan over medium heat; add the scallions and carrot and sauté 3-4 minutes until softened.

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Healthy Fried Rice Slender Kitchen

WEBDec 7, 2022 · Learn how to make healthy fried rice with brown rice, eggs, and veggies in less than 10 minutes. This recipe uses low sodium soy …

Rating: 5/5(2)
1. Heat your pan over medium high heat. Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pan and set aside.
2. Add the remaining vegetable oil and sesame oil to the hot pan. Add the scallions, cabbage, carrot, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until they just begin to soften.
3. Add the rice and cook for 2-4 more minutes, stirring constantly, until the rice begins to crisp up.
4. Add the soy sauce and egg. Stir together and cook for 1 more minute.

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Easy & Healthy Fried Rice Recipe by Tasty

WEBMay 4, 2023 · Learn how to make a guilt-free version of your favorite takeout dish with this Healthier Fried Rice recipe. It's packed with …

1. Heat sesame oil in a skillet, and cook garlic until softened.
2. Add the chicken, salt, and pepper, and sauté for 5 minutes.
3. Add the carrots and broccoli, and sauté until tender.
4. Add the rice, soy sauce, and peas, and mix thoroughly.

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