Web1: Grab your polenta roll and remove from the plastic wrap. Slice into ¼ inch thick rounds. If you want to make fries slice your rounds into ½ inch sticks. Slice your …
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WebSliced polenta can make wonderful layers for many recipes. Use it to create a low carb side dish or a replacement for bread. Perfect for breakfast to add a fried egg …
WebBrussel sprouts nutrition facts. Now that we know Brussels sprouts are keto, let's take a look at their macro and micronutrients. ½ cup of cooked Brussels sprouts include: …
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Over medium-high heat enough oil in a skillet to come up about 3/4 inches. Fry the polenta cakes three pieces at a time for about 2-3 minutes per side, until golden and crispy on each side. Remove and drain over paper towel lined plate.
This cheesy Keto polenta is best served porridge style, as it doesn’t contain enough natural starch to stay solid – I’ll work on a version for that down the road though, because fried polenta is ??? Obviously, a Keto polenta wouldn’t be made from cornmeal, so if you guessed cauliflower…ding ding ding, you are correct!
Easy Fried Polenta Recipe The best thing about polenta is that you can cook it in many ways! I love it with lots of cheese and a spicy tomato sauce, but it’s also fantastic with meaty chicken or earthy mushrooms. This simple fried polenta recipe makes for a fantastic side dish that can go with any saucy entree.
A healthy, low-carb alternative to traditional polenta that’s cooked in half the time! Quarter the cauliflower and remove core/leaves. Top and tail yellow squash and roughly chop into large pieces.