Fried Bluegill Recipes

LowCarb Oven Fried Fish Fillets Recipe Simply So …

WEBMar 5, 2018 · Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set …

Rating: 5/5(20)
1. Preheat oven to 400º Fahrenheit. Spray a baking sheet with a generous amount of coconut oil spray. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside.
2. Place almond flour, parmesan cheese, garlic, sea salt, black pepper, and red pepper flakes in a food processor. Process until garlic is crushed and mixture is completely blended. Add fresh dill and pulse a few times to chop dill and distribute through out the mixture. Pour mixture into a bowl.
3. Place egg white in bowl. Dip each fish fillet into the egg white and turn to cover.
4. After each piece is covered with egg white, dip in the almond parmesan mixture.

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Keto Fried Fish Breaded (2g Carbs) Recipe by My Keto Kitchen

WEBAug 11, 2023 · How to make keto breaded fish. Heat your deep fryer to 180C/355F. Crack the egg into a bowl and whisk well. In another bowl, add the almond flour, parmesan, …

Rating: 4.9/5(71)

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Keto Battered Fish – Perfect Crispy Low Carb Batter

WEBAug 19, 2022 · Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the …

1. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt.
2. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together.
3. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
4. Heat your deep fryer to 180C/355F.

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Keto Fried Fish This Moms Menu

WEBFeb 22, 2018 · Instructions. Heat the oil over medium high heat a heavy skillet. If you have an electric skillet, set it to 375 degrees F. Set up the …

1. Heat the oil over medium high heat a heavy skillet. If you have an electric skillet, set it to 375 degrees F
2. Set up the well beaten eggs in a rectangular dish. Then combine the almond meal, and Tony's (or other seasoning) and place on a plate or shallow dish for dipping the fish.
3. Using paper towels, pat the fish very dry, then season both sides with salt and pepper dip in the egg, then coat both sides in the almond flour mixture - shaking to remove the excess.
4. Place the fish into the hot oil in the skillet. Allow to cook for about 2-4 minutes per side, depending upon the thickness of your fish.

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