Fried Ahi Tuna Recipes Simple

SixMinute Seared Ahi Tuna Steaks Bowl of Delicious

WebJust marinate the tuna in a mixture of soy sauce, oil, salt, and pepper (with some cayenne for some heat, if you want) preferably …

Rating: 5/5
Total Time: 6 minsCategory: FishCalories: 331 per serving1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

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Keto Ahi Poke Bowl Recipe Wholesome Yum

WebSlice avocado. Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade …

Rating: 5/5(8)
Calories: 450 per servingCategory: Main Course1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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Keto Ahi Tuna Meal Prep Carb Manager

WebHeat the olive oil in a pan on medium heat. Place the tuna steaks evenly in the pan. Step 3 Cook the tuna for 2 minutes. Then, flip them over. Cook for an additional 2 minutes …

Rating: 4/5(13)
Calories: 378 per servingTotal Time: 15 mins1. Arrange 2, 4-oz tuna steaks on a flat surface. Sprinkle half the seasonings on the exposed sides of the tuna. Flip them over, and sprinkle the other half of the seasonings over the exposed sides. You can gently press the seasonings in so they stick.
2. Heat the olive oil in a pan on medium heat. Place the tuna steaks evenly in the pan.
3. Cook the tuna for 2 minutes. Then, flip them over. Cook for an additional 2 minutes before transferring the tuna to a clean surface to rest.
4. Wipe you pan clean, and return it to medium-high heat. Melt the coconut oil in the pan, then toss is the cauliflower rice. Toss the rice with a spatula until it soaks in the coconut oil and turns lightly golden.

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Seared Ahi Tuna Recipe (Low Carb and Keto) I'd Rather …

WebIt's really easy to sear ahi tuna. Just follow these simple steps: Step 1: Buy the best tuna you can find. Step 2: Trim the tuna to …

Rating: 4.6/5(11)
Total Time: 20 minsCategory: AppetizerCalories: 265 per serving1. Add all ingredients to a bowl. Mix well with a fork to incorporate. If you have a squeeze bottle, pour into the bottle and decorate the plate.
2. Add all ingredients to a bowl. Mix well with a fork to incorporate. Set aside.
3. Mix the sesame seeds on a plate. Lay the tuna on the seeds and press. Repeat on all sides including the ends.
4. Heat a heavy bottom, stainless steel pan over high heat. Add the oil. When it is shimmering, but not yet smoking, carefully add in the sesame crusted tuna.

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Seared Ahi Tuna Steak Recipe Low Carb Inspirations

WebSeared Ahi Tuna Steak Recipe Instructions Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. …

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Pan Seared Ahi Tuna Steak 1 Hour LowCarbingAsian

WebIn a small bowl, add brine mixture of soy sauce, garlic, sake, monkfruit erythritol blend (or sugar), and red pepper and transfer to a zip lock bag. Place ahi tuna in the zip lock and marinate for 1-2 hours. Sear …

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Keto Ahi Tuna Bites Carb Manager

WebStep 1. Cut raw tuna steaks into approx. 20, 1-inch cubes as evenly as possible. In a bowl, toss the tuna cubes with salt, pepper, garlic powder, and sesame seeds until all the seasonings coat the tuna. Step 2. Heat …

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Fast & Easy Seared Tuna (Ahi or Yellowfin Tuna)

WebStep One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: Make the sesame spice crust. The Sesame …

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Healthy Keto Tuna Casserole (Easy & Creamy!) Wholesome Yum

WebStir in the heavy cream and 1 1/2 cups of the Parmesan, until the cheese melts and sauce is smooth. Gently stir the tuna into the sauce. Gently press on the …

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Low Carb Keto Tuna Patties Recipe KetoFriendly Lunch

Web1 In a large bowl, mix together all of the ingredients (except the olive oil) until well combined. Form 8 patties. 2 In a skillet heat up 1 tbsp of the olive oil over medium …

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Classic Keto Tuna Melt (Low Carb Lunch or Dinner Idea)

WebDirections. 1. In a medium bowl, mix together the drained tuna, mayonnaise, red onions, pickles, salt, pepper, parsley, and lemon juice. Stir well to combine. 2. Butter …

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30 keto tuna recipes that are irresistible Wicked Spatula

WebLow Carb Buffalo Tuna Bites Spicy Tuna Melt Cups Onion And Herb Tuna Cakes Tuna Melt Chaffle Keto Tuna Patties Grilled Citrus Tuna Steak With Avocado …

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Ahi Tuna Breaded and Deep Fried HubPages

WebSome smashed flat. Like panning for gold, or getting chunks out of cat litter. I cut the two steaks into cubes. Got them damp with some water. Put them in the fry …

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Top 5 Low Carb Tuna Recipes Easy Keto Diet Canned …

Web3. Tuna Noodle Casserole. This low carb version of the classic tuna noodle casserole uses chopped cabbage noodles in place of carb heavy noodles. The casserole is still cheesy, creamy and full of …

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Super Easy Seared Ahi Tuna Allrecipes

WebSeason tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot …

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10 Best Low Carb Tuna Fish Recipes Yummly

Webtuna, oregano, onion, sliced mushrooms, olive oil, garlic clove and 5 more Small Smoked Fish Salad on Flatbread On dine chez Nanou juice, sesame seeds, pink grapefruit, white vinegar, avocado and …

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Air Fryer Tuna Patties Recipe CRISPY and LOW CARB

WebInstructions. In a bowl, combine the eggs, lemon zest, lemon juice, bread crumbs, parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. …

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