Fresh Wild Ahi Tuna Recipes

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DirectionsStep1In a bowl, whisk together the marinade ingredients. This can be done in advance. Cover and chill until ready to use.Step2Thoroughly dry ahi tuna steaks with paper towels and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours, or up to overnight. Turn fis…Step3Heat 3 TB oil in a large heavy skillet until oil is smoking. Sear ahi steaks 1 1/2 minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. (If your tuna is less than 1 1/2 inches thick, sear fo…Step4Transfer seared ahi to a large cutting board and let rest/cool 10 minutes. Use a very sharp (serrated works well) knife to slice thinly across the grain.Step5Serve chilled or at room temp. Sprinkle with sesame seeds and cilantro or green onions, if desired. Drizzle with Sriracha mayo if desiredIngredientsIngredients2 tablespoonsSoy Sauce (or gluten-free tamari sauce)1 tablespoonAsian Toasted Sesame Oil (found in the Asian aisle)2 teaspoonsGarlic Powder2 teaspoonsGranulated Sugar1 teaspoonKosher Salt1 teaspoonFreshly Cracked Black Pepper2 tablespoonsLemon Juice (freshly squeezed)2 ½ poundsTuna Steaks (fresh ahi, about 1 1/2 -1 2/3 inches thick)3 tablespoonsVegetable Oil (or canola, for searing)add Cilantro (optional: freshly chopped, green scallions, sesame seeds for garnish)add Sriracha Mayo (Optional: for drizzling)See moreNutritionalNutritional367 Calories18 gTotal Fat72 mgCholesterol3 gCarbohydrate797 mgSodium45 gProteinFrom chewoutloud.comRecipeDirectionsIngredientsNutritionalExplore furtherAhi Tuna Marinade Recipe - Food.comfood.comMarinated Seared Tuna Recipe Anne Burrell Food Networkfoodnetwork.comSeared Ahi Marinade Recipe - Food.comfood.comRecipe: How to Make Marinated Seared Ahi Tuna - Men's …mensjournal.comSeared Ahi Tuna Steaks - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback

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    Six-Minute Seared Ahi Tuna Steaks

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  • WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 …

    Rating: 5/5
    Total Time: 6 mins
    Category: Fish
    Calories: 331 per serving
    1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
    2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
    3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
    4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

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    WEBAug 9, 2023 · Carefully place the tuna into the skillet and sear for 50 to 60 seconds. Then use a metal turner and tongs to gently flip the steak to the other side. Sear for 50 to 60 …

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    WEBAug 30, 2023 · Instructions. In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to …

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    WEBJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the …

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    WEBMay 20, 2024 · Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat for about 3 minutes. Add the oil and swirl to coat. Place the tuna in the hot pan. Cook until a …

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    WEBJun 14, 2023 · Heat the oil in a large pan over high heat. Add the tuna steaks to the pan. Cook for 30-60 seconds per side. Remove the tuna from the pan. Let rest for 3 minutes then cut into slices. In a small bowl, whisk …

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    WEBAug 2, 2022 · Dry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each steak. Season. Now, sprinkle the sesame blend on each tuna steak. …

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    WEBPreheat a cast iron skillet over medium-heat. Pat the tuna steak dry with a paper towel. Season both sides with salt and pepper. Coat the hot skillet with olive oil and set the tuna steak in the pan. Do not move for at least …

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    WEBSep 1, 2014 · The recipe calls for olive oil, sesame oil, soy sauce, garlic, lime juice and ginger. Soy sauce is too salty for my diet. Even the low-salt variety has much, too much salt for me to stay under 1,500 mgs a day. …

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    WEBSep 21, 2021 · Instructions. Cook the quinoa according to the package instructions. In a small bowl, whisk together the chili sauce, soy sauce, lime juice, and olive oil. Put the tuna steaks in a large zip-top bag, pour in the …

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    WEBApr 2, 2024 · Allow the tuna to come to room temperature. Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides. Add the steaks to …

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    WEBApr 30, 2024 · Instructions. Gather all the ingredients. In a small mixing bowl, add grated ginger, toasted sesame oil, black pepper and salt. Mix well then transfer to a zip lock bag. Pat dry the ahi steak fillets and then …

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    WEBAug 17, 2022 · Instructions. In a medium bowl or glass measuring cup, whisk together the shoyu, lemon juice, sesame oil, garlic powder, sugar, salt and pepper to make a marinade. Pat dry the tuna steaks with paper …

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    WEBDec 12, 2018 · Asian Tuna Bites with Dijon Dipping Sauce. Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You …

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    WEBMay 3, 2021 · Buying – Tuna comes cut into steaks, rather than thin fillets you traditionally see with white fish; It is almost always sold skinless and boneless; A meat thermometer …

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    WEBMay 17, 2024 · pepper, olive oil, tuna steaks, garlic powder, lemon zest, paprika and 8 more. Seared Tuna Steak With Dark Soy, Ginger & Shallots Uyen Luu. black pepper, …

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