DirectionsStep1In a large saucepan heat the olive oil, then add the chopped onion and crushed garlic and sauté until softened (about 6 minutes). Stir every now and then, you don’t want the garlic to burn.Step2Add the chopped basil leaves, tomato puree, tinned tomatoes and vegetable stock and stir everything together well.Step3Bring the soup mixture to the boil, then turn down the heat and simmer for 20 minutes.Step4Blitz the soup mixture with a food processor / a liquidiser or blender.Step5Stir in the corn flour mixture and stirring every now and then allow the soup to simmer and thicken, roughly 5 minutes.Step6Season to taste and then ladle the soup into serving bowls and garnish with the basil leavesIngredientsIngredients1 tablespoonOlive Oil1 Large Onion (chopped)2 clovesGarlic (crushed)1 handfulBasil Leaves (roughly chopped, about 10g)1 tablespoonTomato Pureeadd gramsTins (of chopped tomatoes)½ literVegetable Stock1 tablespoonCorn Flour Mixed (with 2 tbsp. cold water)add Salt (and freshly ground pepper)2 Basil Leaves (chopped, for garnish)See moreNutritionalNutritional91 Calories4.1 gTotal Fat14 gCarbohydrate865 mgSodium2.5 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Low Calorie Tomato Soup Recipe - Health Beethealthbeet.orgEasy Tomato Soup (no cream) - The clever mealtheclevermeal.comSkinny Tomato Soup Healthy+ Easy My Vegetarian Familymyvegetarianfamily.comSlimming World Tomato Soup that tastes just like Heinz - …strikeapose.co.ukLow-Fat Cream of Tomato Soup - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Low Calorie Tomato Soup
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